{"id":25319,"date":"2026-04-13T00:01:20","date_gmt":"2026-04-13T06:01:20","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25319"},"modified":"2026-04-10T13:08:38","modified_gmt":"2026-04-10T19:08:38","slug":"e172-stop-chasing-happiness-remove-what-blocks-it","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/","title":{"rendered":"E172: Stop Chasing Happiness\u2014Remove What Blocks It"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Conditions for our happiness exist because we have stored past disturbances that must be avoided if we want to feel okay inside. True liberation comes from letting go of these inner blockages, staying open to life, and choosing happiness regardless of what happens.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25322,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25319","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True\" \/>\n<meta property=\"og:description\" content=\"People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Conditions for our happiness exist because we have stored past disturbances that must be avoided if we want to feel okay inside. True liberation comes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/\",\"name\":\"E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png\",\"datePublished\":\"2026-04-13T06:01:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png\",\"width\":1440,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"E172: Stop Chasing Happiness\u2014Remove What Blocks It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True","og_description":"People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understanding, can be an unconditional state of being. Conditions for our happiness exist because we have stored past disturbances that must be avoided if we want to feel okay inside. True liberation comes [&hellip;]","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/","og_site_name":"Sounds True","og_image":[{"width":1440,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/","name":"E172: Stop Chasing Happiness\u2014Remove What Blocks It | Sounds True","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png","datePublished":"2026-04-13T06:01:20+00:00","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/04\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_43-E172-Episode_Banner.png","width":1440,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e172-stop-chasing-happiness-remove-what-blocks-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"E172: Stop Chasing Happiness\u2014Remove What Blocks It"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/25319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/25322"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=25319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=25319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=25319"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=25319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}