{"id":25345,"date":"2026-04-27T00:01:46","date_gmt":"2026-04-27T06:01:46","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25345"},"modified":"2026-04-20T18:04:06","modified_gmt":"2026-04-21T00:04:06","slug":"e176-from-distraction-to-liberation-the-true-spiritual-journey","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e176-from-distraction-to-liberation-the-true-spiritual-journey\/","title":{"rendered":"E176: From Distraction to Liberation\u2014The True Spiritual Journey"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You are not your thoughts, emotions, or experiences\u2014you are the consciousness that is aware of them. Spiritual growth is the process of ceasing to be distracted by all the inner commotion and learning to let go of the stored blockages that keep you identified with the personal self. When you release these blockages, consciousness naturally expands back into the state of freedom, peace, and unity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25347,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25345","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E176: From Distraction to Liberation\u2014The True Spiritual Journey | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E176: From Distraction to Liberation\u2014The True Spiritual Journey | Sounds True\" \/>\n<meta property=\"og:description\" content=\"You are not your thoughts, emotions, or experiences\u2014you are the consciousness that is aware of them. 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