{"id":25387,"date":"2026-05-14T00:01:11","date_gmt":"2026-05-14T06:01:11","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25387"},"modified":"2026-05-10T14:51:08","modified_gmt":"2026-05-10T20:51:08","slug":"e181-the-art-of-handling-reality-the-true-inner-work","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e181-the-art-of-handling-reality-the-true-inner-work\/","title":{"rendered":"E181: The Art of Handling Reality\u2014The True Inner Work"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Suffering comes from resisting and then holding on to life\u2019s experiences, not from life itself. By practicing witness consciousness and allowing experiences to pass through, you stop creating inner disturbances. This leads to unconditional wellbeing, where you can handle anything that happens without fear or attachment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25389,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25387","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E181: The Art of Handling Reality\u2014The True Inner Work | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E181: The Art of Handling Reality\u2014The True Inner Work | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Suffering comes from resisting and then holding on to life\u2019s experiences, not from life itself. 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