{"id":25669,"date":"2026-06-08T00:01:26","date_gmt":"2026-06-08T06:01:26","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25669"},"modified":"2026-06-07T21:31:54","modified_gmt":"2026-06-08T03:31:54","slug":"e188-the-illusion-of-self-breaking-free-from-ego","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e188-the-illusion-of-self-breaking-free-from-ego\/","title":{"rendered":"E188: The Illusion of Self\u2014Breaking Free from Ego"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ego is the false self, created from past experiences, that constantly judges, fears, and tries to control life to feel okay. Suffering comes from identifying with these inner patterns instead of recognizing oneself as the awareness observing them. Spiritual liberation is achieved by noticing, not resisting, and letting all inner disturbances pass through, revealing one\u2019s true nature as peaceful, conscious presence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25670,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25669","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E188: The Illusion of Self\u2014Breaking Free from Ego | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E188: The Illusion of Self\u2014Breaking Free from Ego | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Ego is the false self, created from past experiences, that constantly judges, fears, and tries to control life to feel okay. 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