{"id":25685,"date":"2026-06-18T00:01:36","date_gmt":"2026-06-18T06:01:36","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=25685"},"modified":"2026-06-15T08:09:09","modified_gmt":"2026-06-15T14:09:09","slug":"e191-living-inside-the-spiritual-science-of-learning-to-let-go","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e191-living-inside-the-spiritual-science-of-learning-to-let-go\/","title":{"rendered":"E191: Living Inside\u2014The Spiritual Science of Learning to Let Go"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We live as the inner experiencer of both sensory reality and internally created thoughts and emotions. Inner suffering comes not from the world itself but from our resistance to experiences. By clinging to what we like and resisting what we dislike, we create desires and fears that shape the ego and distort how we perceive reality. Spiritual growth comes through learning to relax through difficult experiences, letting emotional energy pass instead of suppressing it, and gradually becoming capable of handling life without dependence on external conditions. Only then can we be free enough to act from love rather than self-interest and raise the energy around us.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":25687,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-25685","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E191: Living Inside\u2014The Spiritual Science of Learning to Let Go | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E191: Living Inside\u2014The Spiritual Science of Learning to Let Go | Sounds True\" \/>\n<meta property=\"og:description\" content=\"We live as the inner experiencer of both sensory reality and internally created thoughts and emotions. Inner suffering comes not from the world itself but from our resistance to experiences. 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