{"id":26187,"date":"2026-07-20T00:01:19","date_gmt":"2026-07-20T06:01:19","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=26187"},"modified":"2026-07-13T07:13:23","modified_gmt":"2026-07-13T13:13:23","slug":"e200-the-mind-is-the-voice-of-the-heart","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e200-the-mind-is-the-voice-of-the-heart\/","title":{"rendered":"E200: The Mind Is the Voice of the Heart"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The personal mind is not the true source of our thoughts but rather an expression of the emotional disturbances, fears, desires, and unresolved experiences stored in the heart. Attempts to quiet the mind through suppression or mental control only strengthen these inner blockages, whereas genuine healing comes from relaxing through discomfort and allowing emotional energy to pass naturally. By practicing letting go in everyday situations and refusing to store new disturbances, we gradually free ourselves from past conditioning, keep the heart open, and experience greater love, peace, and spiritual freedom.<\/span><\/p>\n<div class=\"elementor-element elementor-element-351c0f79 elementor-widget elementor-widget-theme-post-content\" data-id=\"351c0f79\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p>\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-24c85ef8 elementor-widget elementor-widget-author-bio\" data-id=\"24c85ef8\" data-element_type=\"widget\" data-widget_type=\"author-bio.default\">\n<div class=\"elementor-widget-container\">\n<section class=\"elementor-element elementor-element- elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row shopify-html has-author-bio\">\n<div class=\"shopify-no-image elementor-element elementor-element- elementor-column elementor-col-100 elementor-top-column\" data-id=\"\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap  elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element- elementor-widget elementor-widget-text-editor\" data-id=\"\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<div class=\"shopify-text\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"featured_media":26188,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-26187","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E200: The Mind Is the Voice of the Heart | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E200: The Mind Is the Voice of the Heart | Sounds True\" \/>\n<meta property=\"og:description\" content=\"The personal mind is not the true source of our thoughts but rather an expression of the emotional disturbances, fears, desires, and unresolved experiences stored in the heart. 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