{"id":27205,"date":"2026-09-14T00:01:31","date_gmt":"2026-09-14T06:01:31","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=27205"},"modified":"2026-09-04T14:03:44","modified_gmt":"2026-09-04T20:03:44","slug":"e216-expanding-your-frame-of-reference","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e216-expanding-your-frame-of-reference\/","title":{"rendered":"E216: Expanding Your Frame of Reference"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Most suffering comes from living within a tiny frame of reference centered on \u201cI, me, and mine,\u201d where everything is judged according to personal preferences, fears, and desires. Spiritual growth occurs by ceasing to contract consciousness around this personal fishbowl and expanding your perspective to accept reality as it is. You can then live a life filled with freedom, love, and joy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":27206,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-27205","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E216: Expanding Your Frame of Reference | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E216: Expanding Your Frame of Reference | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Most suffering comes from living within a tiny frame of reference centered on \u201cI, me, and mine,\u201d where everything is judged according to personal preferences, fears, and desires. 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