{"id":27644,"date":"2026-09-28T00:01:53","date_gmt":"2026-09-28T06:01:53","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=27644"},"modified":"2026-09-20T21:35:48","modified_gmt":"2026-09-21T03:35:48","slug":"e220-transforming-emotional-energy","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e220-transforming-emotional-energy\/","title":{"rendered":"E220: Transforming Emotional Energy"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You are not your emotions; you are the conscious awareness experiencing them. Emotions arise when your natural flow of inner energy encounters blockages created by experiences you resisted in the past or are currently resisting. Instead of suppressing disturbed energy, spiritual growth involves remaining aware, relaxing through the disturbance, and allowing the energy to move upward past your resistance. As you practice this, life itself becomes your teacher, helping you release the personal patterns that block your inner energy and discover unconditional well-being within yourself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":27646,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-27644","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E220: Transforming Emotional Energy | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E220: Transforming Emotional Energy | Sounds True\" \/>\n<meta property=\"og:description\" content=\"You are not your emotions; you are the conscious awareness experiencing them. 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