{"id":27972,"date":"2026-11-12T00:01:03","date_gmt":"2026-11-12T07:01:03","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=27972"},"modified":"2026-11-02T21:24:30","modified_gmt":"2026-11-03T04:24:30","slug":"e233-beyond-preferences-living-in-harmony-with-reality","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/","title":{"rendered":"E233: Beyond Preferences: Living in Harmony with Reality"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Suffering arises when we demand that outer reality matches our inner preferences formed from our past experiences. Spiritual growth involves recognizing yourself as the awareness behind your inner preferences and learning to relax when discomfort triggers the urge to resist or suppress. Beginning with everyday irritations, this practice releases inner blockages, supports clear and constructive action, and frees spiritual energy to flow toward love, openness, and unity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a9 Sounds True Inc. Episodes: \u00a9 2026 Michael A. Singer. All Rights Reserved.<\/span><\/p>\n","protected":false},"featured_media":27973,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-27972","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E233: Beyond Preferences: Living in Harmony with Reality | Sounds True<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E233: Beyond Preferences: Living in Harmony with Reality | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Suffering arises when we demand that outer reality matches our inner preferences formed from our past experiences. Spiritual growth involves recognizing yourself as the awareness behind your inner preferences and learning to relax when discomfort triggers the urge to resist or suppress. Beginning with everyday irritations, this practice releases inner blockages, supports clear and constructive [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/\",\"name\":\"E233: Beyond Preferences: Living in Harmony with Reality | Sounds True\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png\",\"datePublished\":\"2026-11-12T07:01:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png\",\"width\":1440,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"E233: Beyond Preferences: Living in Harmony with Reality\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"E233: Beyond Preferences: Living in Harmony with Reality | Sounds True","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"E233: Beyond Preferences: Living in Harmony with Reality | Sounds True","og_description":"Suffering arises when we demand that outer reality matches our inner preferences formed from our past experiences. Spiritual growth involves recognizing yourself as the awareness behind your inner preferences and learning to relax when discomfort triggers the urge to resist or suppress. Beginning with everyday irritations, this practice releases inner blockages, supports clear and constructive [&hellip;]","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/","og_site_name":"Sounds True","og_image":[{"width":1440,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/","name":"E233: Beyond Preferences: Living in Harmony with Reality | Sounds True","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png","datePublished":"2026-11-12T07:01:03+00:00","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2026\/11\/PJM120-Mickey_Singer_Podcast-Supporting_Assets-Batch_58-E233-Episode_Banner.png","width":1440,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/e233-beyond-preferences-living-in-harmony-with-reality\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"E233: Beyond Preferences: Living in Harmony with Reality"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/27972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/27973"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=27972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=27972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=27972"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=27972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}