{"id":5035,"date":"2017-07-19T04:53:08","date_gmt":"2017-07-19T04:53:08","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=12385?"},"modified":"2021-06-23T15:34:59","modified_gmt":"2021-06-23T15:34:59","slug":"lodro-rinzler-meditation-and-kindness-two-keys-to-creating-an-enlightened-society","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/lodro-rinzler-meditation-and-kindness-two-keys-to-creating-an-enlightened-society\/","title":{"rendered":"Lodro Rinzler: Meditation and Kindness: Two Keys to Creating an Enlightened Society"},"content":{"rendered":"<p>Lodro Rinzler is an author and renowned meditation teacher who has led trainings at Google, Harvard, and the White House. His many books include\u00a0The Buddha Walks into a Bar\u00a0and\u00a0How to Love Yourself. In this episode of\u00a0Insights at the Edge, Tami Simon and Lodro discuss the Shambhala tradition of Buddhism that Lodro teaches in\u2014specifically, its goal of creating an enlightened society. They speak on how to truly cultivate kindness and what it takes to be a mindful leader during difficult times. Lodro comments on what he calls &#8220;The Four Exhilarations&#8221; and &#8220;The Four Dignities,&#8221; and in a culmination of the discussion, explains his overarching mission in teaching meditation to the world. (62 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,382],"tags":[170],"contributor":[806],"class_list":["post-5035","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-mindfulness","tag-insights-at-the-edge","contributor-lodro-rinzler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lodro Rinzler Meditation And Kindness Two Keys To Creatin...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring lodro rinzler meditation and kindness two keys to creating an enlightened society. 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