{"id":5090,"date":"2016-06-27T19:41:37","date_gmt":"2016-06-27T19:41:37","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=11637?"},"modified":"2021-06-23T15:36:35","modified_gmt":"2021-06-23T15:36:35","slug":"andrew-holecek-dream-yoga-part-2","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/andrew-holecek-dream-yoga-part-2\/","title":{"rendered":"Andrew Holecek: Dream Yoga, Part 2"},"content":{"rendered":"

Andrew Holecek is an author and spiritual teacher whose work blends a background in ancient Tibetan Buddhism with the leading edge of contemporary Western thought. With Sounds True, he has released the book Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. In the fascinating second part of his interview on Insights at the Edge, Andrew speaks with Tami Simon about pressing beyond lucid dreaming and into the actual nighttime practice of dream yoga. They talk about illusory form yoga and invoking specific imagery within dreams to cultivate positive qualities. Finally, Andrew describes the ability to actually meditate within dreams\u2014as well as the doorways to personal inquiry this practice can unlock. (78 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[385,388],"tags":[170],"contributor":[704],"class_list":["post-5090","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-psychology","category-shamanism","tag-insights-at-the-edge","contributor-andrew-holecek"],"yoast_head":"\nAndrew Holecek Dream Yoga Part 2 | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring andrew holecek dream yoga part 2. 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