{"id":5092,"date":"2016-06-13T00:15:55","date_gmt":"2016-06-13T00:15:55","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=11605?"},"modified":"2021-06-23T15:36:37","modified_gmt":"2021-06-23T15:36:37","slug":"natalie-southgate-chakradance","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/natalie-southgate-chakradance\/","title":{"rendered":"Natalie Southgate: Chakradance"},"content":{"rendered":"<p>Natalie Southgate is an internationally respected teacher who drew upon her background in psychology, dance, and energy healing to create the ecstatic movement practice now known as Chakradance. With Sounds True, Natalie has released the DVD 7 Keys to Freedom and its companion CD of the same name. In this episode of Insights at the Edge, Tami Simon and Natalie Southgate talk about the origins, principles, and healing possibilities of Chakradance. They discuss the influence of music upon the chakras and why it is so important that we balance our energy centers in order to release pain and trauma. Finally, Natalie shares three pieces of music from the 7 Keys to Freedom CD\u2014each designed to work with a different chakra.<br \/>\n(65 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[393,387],"tags":[170],"contributor":[772],"class_list":["post-5092","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-music","category-subtle-energy","tag-insights-at-the-edge","contributor-natalie-southgate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natalie Southgate Chakradance | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring natalie southgate chakradance. 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