{"id":5106,"date":"2016-03-01T19:47:58","date_gmt":"2016-03-01T19:47:58","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=11411?"},"modified":"2021-06-23T15:36:51","modified_gmt":"2021-06-23T15:36:51","slug":"mary-omalley-whats-in-the-way-is-the-way-2","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/","title":{"rendered":"Mary O\u2019Malley: What\u2019s in the Way Is the Way"},"content":{"rendered":"<p>Mary O\u2019Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What\u2019s in the Way Is the Way: A Practical Guide for Waking Up to Life. In this episode of Insights at the Edge, Tami Simon and Mary discuss the eight \u201cspells\u201d that keep us feeling separate from life\u2014as well as the remedies that bring us more fully into the energetic flow of existence. They speak on the need for curiosity, and the role it plays in uniting our attention with our present-moment experience. Finally, Mary explains her understanding of the awakening process and the skills one can cultivate to come into a robust and joyous alignment with life itself.<br \/>\n(60 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392,385],"tags":[170],"contributor":[499],"class_list":["post-5106","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","category-psychology","tag-insights-at-the-edge","contributor-mary-omalley"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge\" \/>\n<meta property=\"og:description\" content=\"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-23T15:36:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1438\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/\",\"name\":\"Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"datePublished\":\"2016-03-01T19:47:58+00:00\",\"dateModified\":\"2021-06-23T15:36:51+00:00\",\"description\":\"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"width\":1438,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mary O\u2019Malley: What\u2019s in the Way Is the Way\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge","description":"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge","og_description":"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/","og_site_name":"Sounds True","article_modified_time":"2021-06-23T15:36:51+00:00","og_image":[{"width":1438,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/","name":"Mary Omalley Whats In The Way Is The Way 2 | Insights at the Edge","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","datePublished":"2016-03-01T19:47:58+00:00","dateModified":"2021-06-23T15:36:51+00:00","description":"Listen to this Insights at the Edge podcast exploring mary omalley whats in the way is the way 2. Discover insights on mindfulness, meditation, and spiritual growth.","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","width":1438,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/mary-omalley-whats-in-the-way-is-the-way-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"Mary O\u2019Malley: What\u2019s in the Way Is the Way"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/5106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/5485"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=5106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=5106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=5106"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=5106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}