{"id":5124,"date":"2015-10-27T20:24:22","date_gmt":"2015-10-27T20:24:22","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=11041?"},"modified":"2021-06-23T15:37:09","modified_gmt":"2021-06-23T15:37:09","slug":"rousing-openheartedness","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/rousing-openheartedness\/","title":{"rendered":"Rousing Openheartedness"},"content":{"rendered":"

Susan Piver is a Buddhist teacher and the New York Times bestselling author of books such as How Not to be Afraid of Your Own Life. Susan is one of the contributors to the Sounds True anthology Darkness Before Dawn: Redefining the Journey Through Depression. In this episode of Insights at the Edge, Susan and Tami Simon discuss depression as a catalyst for unexpected change, and how this \u201cstrange friend\u201d can help us to become more compassionate. They talk about meditation as a path to opening the heart, and why some people instinctively resist the meditator\u2019s cushion. Finally, Tami and Susan speak on what it means to live each day with bravery. (63 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,381],"tags":[170],"contributor":[758],"class_list":["post-5124","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-self-compassion","tag-insights-at-the-edge","contributor-susan-piver"],"yoast_head":"\nRousing Openheartedness | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring rousing openheartedness. 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