{"id":5132,"date":"2015-09-01T16:28:52","date_gmt":"2015-09-01T16:28:52","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10823?"},"modified":"2021-06-23T15:37:45","modified_gmt":"2021-06-23T15:37:45","slug":"shaking-it-up","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/shaking-it-up\/","title":{"rendered":"Shaking It Up"},"content":{"rendered":"<p>Bradford Keeney is an internationally renowned scholar, therapist, speaker, and teacher. In addition to being the author of several classics in the field of psychotherapy, including Aesthetics of Change and Shaking Medicine, Brad has a deep connection to elders of numerous indigenous cultures and is a recognized spokesperson for the old ways of ecstatic shaking. He is the author of the Sounds True audio learning course Shaking, and coauthor of the book Shamans of the World. In this episode of Insights at the Edge, Tami Simon and Bradford have an intriguing conversation about being \u201cstruck by lightning\u201d on the path to awakening, the value of both arousal and relaxation in our practice, and the vital role of absurdity in our spiritual journey. (56 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382,381],"tags":[170],"contributor":[603],"class_list":["post-5132","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","category-self-compassion","tag-insights-at-the-edge","contributor-bradford-keeney"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shaking It Up | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring shaking it up. 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