{"id":5146,"date":"2015-05-26T18:31:13","date_gmt":"2015-05-26T18:31:13","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10595?"},"modified":"2021-06-23T15:38:01","modified_gmt":"2021-06-23T15:38:01","slug":"unbinding-the-heart","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/unbinding-the-heart\/","title":{"rendered":"Unbinding the Heart"},"content":{"rendered":"<p>Agapi Stassinopoulos is an author, blogger, and motivational speaker who conducts seminars worldwide on embracing one\u2019s natural gifts. With Sounds True, she has released the audio version of her book Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, enhanced with new guided meditations. In this episode of Insights at the Edge, Agapi and Tami Simon speak on how disappointment can be an important teacher and how each of us needs to define success for ourselves. They also talk about lessons Agapi learned from her mother\u2014including potent slogans she shared with her daughters. Finally, Tami and Agapi address the expectations of young women just starting their careers and how contributing to the lives of others may be the true path to freeing our hearts. (63 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[394,382],"tags":[170],"contributor":[744],"class_list":["post-5146","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-conscious-business","category-mindfulness","tag-insights-at-the-edge","contributor-agapi-stassinopoulos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unbinding The Heart | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring unbinding the heart. 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