{"id":5149,"date":"2015-05-05T22:17:04","date_gmt":"2015-05-05T22:17:04","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10549?"},"modified":"2021-06-23T15:38:04","modified_gmt":"2021-06-23T15:38:04","slug":"making-we-the-new-i","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/making-we-the-new-i\/","title":{"rendered":"Making \u2018We\u2019 the New \u2018I\u2019"},"content":{"rendered":"<p>Lama Surya Das is one of the foremost Western scholars of Tibetan Buddhism. He is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within. In this episode of Insights at the Edge the good lama and Tami Simon discuss his newest book, Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation, focusing on the concept of \u201cinter-meditation.\u201d They talk about inter-meditating in nature, inter-meditating with difficult emotional experiences, and even inter-meditating with people we could call our enemies. Finally, Lama Surya Das expounds on some of the book\u2019s potent aphorisms for leading an enlightened life. (68 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,382],"tags":[170],"contributor":[568],"class_list":["post-5149","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-mindfulness","tag-insights-at-the-edge","contributor-lama-surya-das"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Making We The New I | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring making we the new i. 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