{"id":5152,"date":"2015-04-14T15:58:45","date_gmt":"2015-04-14T15:58:45","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10485?"},"modified":"2021-06-23T15:38:07","modified_gmt":"2021-06-23T15:38:07","slug":"despair-cracks-open-your-heart","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/despair-cracks-open-your-heart\/","title":{"rendered":"Despair Cracks Open Your Heart"},"content":{"rendered":"<p>Mary Pipher is a clinical psychologist whose area of expertise is how contemporary US culture influences the mental health of its citizens. She is the author of the New York Times bestselling book Reviving Ophelia, and recently contributed to the Sounds True anthology Darkness Before Dawn: Redefining the Journey Through Depression. In this episode of Insights at the Edge, Mary and Tami Simon discuss the connection between despair and a lack of trust, as well as how personal writing can be a panacea for hopelessness. Mary also shares advice for journeyman therapists who are dealing with clients buried deep in their own despair. Finally, Mary and Tami talk about how despair can crack the heart wide open. (52 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[385,381],"tags":[170],"contributor":[741],"class_list":["post-5152","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-psychology","category-self-compassion","tag-insights-at-the-edge","contributor-mary-pipher"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Despair Cracks Open Your Heart | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring despair cracks open your heart. 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