{"id":5155,"date":"2015-03-24T21:47:41","date_gmt":"2015-03-24T21:47:41","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10439?"},"modified":"2021-06-23T15:38:11","modified_gmt":"2021-06-23T15:38:11","slug":"turning-towards-whats-difficult","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/turning-towards-whats-difficult\/","title":{"rendered":"Turning Towards What\u2019s Difficult"},"content":{"rendered":"<p>Lama Tsultrim Allione is an author, former Tibetan nun, internationally known Buddhist teacher, and founder of the Tara Mandala retreat center. Lama Tsultrim has created several audio programs with Sounds True, including The Mandala of the Enlightened Feminine and Cutting through Fear, which helps us meet and release the demons of fear\u2014as well as other unhelpful emotions and obsessions. In this episode of Insights at the Edge, Tami and Lama Tsultrim speak about the sacred feminine within Buddhism and how to understand it without creating duality. They also discuss the eleventh-century Tibetan yogini Machig Labdr\u00f6n and Lama Tsultrim\u2019s journey through grief over the sudden loss of her husband. (68 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[381,386],"tags":[170],"contributor":[508],"class_list":["post-5155","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-self-compassion","category-spirituality","tag-insights-at-the-edge","contributor-lama-tsultrim-allione"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Turning Towards Whats Difficult | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring turning towards whats difficult. 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