{"id":5166,"date":"2014-12-31T01:33:39","date_gmt":"2014-12-31T01:33:39","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=10221?"},"modified":"2021-06-23T15:38:23","modified_gmt":"2021-06-23T15:38:23","slug":"being-authentic","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/being-authentic\/","title":{"rendered":"Being Authentic"},"content":{"rendered":"<p>Duncan Trussell is a writer, producer, and stand-up comedian who has appeared on Curb Your Enthusiasm, Funny or Die Presents: Drunk History, and Adventure Time. He hosts the podcast The Duncan Trussell Family Hour, in which he and guests discuss everything from contemporary comedy to chaos magick and spiritual inquiry. In this episode, Duncan and Tami Simon discussed how mindfulness practice can affect performance and the use of what Pema Ch\u00f6dr\u00f6n calls \u201cthe pause.\u201d They also spoke about Duncan\u2019s experience as a cancer survivor and how it changed his outlook on life. Finally, Tami and Duncan talked about his understanding of the Earth as a living, evolving being\u2014as well as humankind\u2019s role in that evolution. (61 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382,386],"tags":[170],"contributor":[736],"class_list":["post-5166","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","category-spirituality","tag-insights-at-the-edge","contributor-duncan-trussell"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Being Authentic | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring being authentic. 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