{"id":5218,"date":"2013-12-25T02:13:33","date_gmt":"2013-12-25T02:13:33","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=8787?"},"modified":"2021-06-23T15:44:19","modified_gmt":"2021-06-23T15:44:19","slug":"the-forgiveness-challenge-shifting-from-narrow-mind-to-spacious-mind","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/the-forgiveness-challenge-shifting-from-narrow-mind-to-spacious-mind\/","title":{"rendered":"The Forgiveness Challenge: Shifting from Narrow Mind to Spacious Mind"},"content":{"rendered":"<p>Tami Simon speaks with Rabbi Rami Shapiro, the co-director of the One River Wisdom School. Rabbi Rami writes the column \u201cRoadside Assistance for the Spiritual Traveler\u201d for Spirituality &amp; Health magazine, and hosts the How to Be a Holy Rascal show on Unity Online Radio. With Sounds True, he has created The Forgiveness Challenge, a three-week online intensive course on radical acceptance. In this episode, Tami speaks with Rabbi Rami about dealing with situations where we find it challenging to forgive, the importance of asking others to forgive us, and how looking deeply into the areas of life that require forgiveness can illuminate meaning in our lives. (71 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[391,381],"tags":[170],"contributor":[687],"class_list":["post-5218","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-relationships","category-self-compassion","tag-insights-at-the-edge","contributor-rabbi-rami-shapiro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Forgiveness Challenge Shifting From Narrow Mind To Sp...<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring the forgiveness challenge shifting from narrow mind to spacious mind. 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