{"id":5222,"date":"2013-11-26T20:17:21","date_gmt":"2013-11-26T20:17:21","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=8653?"},"modified":"2021-06-23T15:44:23","modified_gmt":"2021-06-23T15:44:23","slug":"tending-the-heart-fire","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/tending-the-heart-fire\/","title":{"rendered":"Tending the Heart Fire"},"content":{"rendered":"<p>Tami Simon speaks with Shiva Rea, a world-renowned teacher of vinyasa flow yoga and the founder of Samudra Global School for Living Yoga. Shiva has created many video, audio, and music programs with Sounds True, and most recently released her much-anticipated first book, Tending the Heart Fire: Living in Flow with the Pulse of Life. In this episode, Tami speaks with Shiva about what it means to be a \u201cfire-keeper;\u201d the power of attuning ourselves to the natural cycles of the sun, moon, and seasons; how we can reconnect to the pulse of life even in our modern world; and an on-the-spot practice we can do to tend to the fire of our own heart. (66 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382,386],"tags":[170],"contributor":[571],"class_list":["post-5222","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","category-spirituality","tag-insights-at-the-edge","contributor-shiva-rea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tending The Heart Fire | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring tending the heart fire. 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