{"id":5237,"date":"2013-08-13T16:21:10","date_gmt":"2013-08-13T16:21:10","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=8181?"},"modified":"2021-06-23T15:46:52","modified_gmt":"2021-06-23T15:46:52","slug":"tara-brach-radical-acceptance","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/tara-brach-radical-acceptance\/","title":{"rendered":"Tara Brach: Radical Acceptance"},"content":{"rendered":"

Tami Simon speaks with Tara Brach, an author, clinical psychologist, and founder and senior teacher of the Insight Meditation Community of Washington, DC. She\u2019s the author of the Sounds True audio learning program Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing. In this rebroadcast of one of the most popular and well-received Insights at the Edge interviews, Tami and Tara have a revealing discussion about what radical acceptance is and how we can use this practice in the face of difficult emotions. 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