{"id":5240,"date":"2013-07-23T21:16:42","date_gmt":"2013-07-23T21:16:42","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=8119?"},"modified":"2021-06-23T15:46:54","modified_gmt":"2021-06-23T15:46:54","slug":"meditation-as-loving-life","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/meditation-as-loving-life\/","title":{"rendered":"Meditation as Loving Life"},"content":{"rendered":"<p>Tami Simon speaks with Lorin Roche, a renowned meditation teacher who teaches an approach called Instinctive Meditation. Lorin is the author of several popular books, including Meditation Made Easy and the forthcoming book The Radiance Sutras from Sounds True. He has also created the Sounds True audio learning program Meditation for Yoga Lovers. In this episode, Tami speaks with Lorin about the \u201cposture\u201d of welcoming all experience, ways that we can allow the body to teach the mind, and his radical understanding of desire, which plays a key part in his teaching on how we can create an individual approach to our spiritual practice. (68 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,386],"tags":[170],"contributor":[698],"class_list":["post-5240","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-spirituality","tag-insights-at-the-edge","contributor-lorin-roche"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditation As Loving Life | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring meditation as loving life. 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