{"id":5267,"date":"2013-01-15T20:55:18","date_gmt":"2013-01-15T20:55:18","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=7221?"},"modified":"2021-06-23T15:47:20","modified_gmt":"2021-06-23T15:47:20","slug":"brainspotting-2","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/brainspotting-2\/","title":{"rendered":"Brainspotting"},"content":{"rendered":"

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally-acclaimed therapy called Brainspotting. He\u2019s the author of the book Emotional Healing at Warp Speed, and his new book called Brainspotting: A Revolutionary New Therapy for Rapid and Effective Change will be released with Sounds True in the spring. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting\u2014that where you look affects how you feel\u2014and offers a simple practice that you can try right now. (60 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382,385],"tags":[170],"contributor":[684],"class_list":["post-5267","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","category-psychology","tag-insights-at-the-edge","contributor-dr-david-grand"],"yoast_head":"\nBrainspotting 2 | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring brainspotting 2. 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