{"id":5288,"date":"2012-08-21T17:58:29","date_gmt":"2012-08-21T17:58:29","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=6468?"},"modified":"2021-06-23T15:47:56","modified_gmt":"2021-06-23T15:47:56","slug":"awakening-kundalini","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/awakening-kundalini\/","title":{"rendered":"Awakening Kundalini"},"content":{"rendered":"<p>Tami Simon speaks with Dr. Lawrence Edwards, president of the Kundalini Research Network and founder of kundalinisupport.org, a Kundalini support website. A meditation teacher, board-certified neurotherapist, and licensed psychotherapist, Lawrence has created with Sounds True an audio training program titled Awakening Kundalini: The Path to Radical Freedom. In this episode, Tami speaks with Lawrence about how to avoid common pitfalls in the Kundalini awakening process, what the role of our ego mind is in a Kundalini awakening, and the nature of a Kundalini energy transmission from a teacher. He also shares an empowered mantra to work with as part of the Kundalini awakening process. (70 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[382,387],"tags":[170],"contributor":[490],"class_list":["post-5288","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-mindfulness","category-subtle-energy","tag-insights-at-the-edge","contributor-dr-lawrence-edwards"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Awakening Kundalini | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring awakening kundalini. 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