{"id":5305,"date":"2012-04-24T16:42:19","date_gmt":"2012-04-24T16:42:19","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=6159?"},"modified":"2021-06-23T15:48:15","modified_gmt":"2021-06-23T15:48:15","slug":"the-two-wings-of-happiness","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/the-two-wings-of-happiness\/","title":{"rendered":"The Two Wings of Happiness"},"content":{"rendered":"<p>Tami Simon speaks with Dr. Andrea Polard, a clinical psychologist and the founder of the Los Angeles Center for Zen Psychology. Andrea has an extensive background in psychodynamic therapies, meditation, and mind-body work. With Sounds True, she has authored the book A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life. In this episode, Tami speaks with Andrea about the two \u201cwings of happiness\u201d\u2014what she calls the active Basic Mode and the receptive Supreme Mode. Andrea also talks about the role of relationships in happiness, how ambition can either uplift or burden us, and why happiness is actually a commitment. (59 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[394,382],"tags":[170],"contributor":[652],"class_list":["post-5305","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-conscious-business","category-mindfulness","tag-insights-at-the-edge","contributor-dr-andrea-polard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Two Wings Of Happiness | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring the two wings of happiness. 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