{"id":5350,"date":"2011-06-07T20:41:05","date_gmt":"2011-06-07T20:41:05","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=3744"},"modified":"2021-06-23T15:49:59","modified_gmt":"2021-06-23T15:49:59","slug":"in-the-flow","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/","title":{"rendered":"In the Flow"},"content":{"rendered":"<p>Tami Simon speaks with Michael Brant DeMaria, a psychologist and multi-award winning composer. Michael has published and presented numerous papers on the roles of creativity, spirituality, and play in the healing process. He is the author of Ever Flowing On and a book of poetry titled Moments. In this episode, we listen to three songs from Michael&#8217;s new album with Sounds True, In the Flow: Music for Emotional Healing. Tami speaks with Michael about the restorative and healing properties of his music, why the Native American flute has a particular power to help us move through grief, and how we can learn to flow like water through difficult times. (64 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[393,381],"tags":[170],"contributor":[605],"class_list":["post-5350","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-music","category-self-compassion","tag-insights-at-the-edge","contributor-michael-brant-demaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In The Flow | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In The Flow | Insights at the Edge\" \/>\n<meta property=\"og:description\" content=\"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-23T15:49:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1438\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/\",\"name\":\"In The Flow | Insights at the Edge\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"datePublished\":\"2011-06-07T20:41:05+00:00\",\"dateModified\":\"2021-06-23T15:49:59+00:00\",\"description\":\"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"width\":1438,\"height\":465},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\/\/resources2.soundstrue.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"In the Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"In The Flow | Insights at the Edge","description":"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"In The Flow | Insights at the Edge","og_description":"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.","og_url":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/","og_site_name":"Sounds True","article_modified_time":"2021-06-23T15:49:59+00:00","og_image":[{"width":1438,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/","url":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/","name":"In The Flow | Insights at the Edge","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","datePublished":"2011-06-07T20:41:05+00:00","dateModified":"2021-06-23T15:49:59+00:00","description":"Listen to this Insights at the Edge podcast exploring in the flow. Discover insights on mindfulness, meditation, and spiritual growth.","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png","width":1438,"height":465},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/podcast\/in-the-flow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/resources2.soundstrue.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"In the Flow"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast\/5350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/5485"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=5350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=5350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=5350"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=5350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}