{"id":5378,"date":"2010-11-16T22:19:41","date_gmt":"2010-11-16T22:19:41","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=2324"},"modified":"2021-06-23T15:50:28","modified_gmt":"2021-06-23T15:50:28","slug":"reginald-a-ray-dark-retreat","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/reginald-a-ray-dark-retreat\/","title":{"rendered":"Reginald A. Ray: Dark Retreat"},"content":{"rendered":"<p>Tami Simon speaks with Reggie Ray, a teacher and scholar in the Tibetan Buddhist tradition with four decades of experience with the practice of meditation. He\u2019s the founder and spiritual director of Dharma Ocean and an author whose writings include Touching Enlightenment, Indestructible Truth, and Secret of the Vajra World, as well as several audio programs including Your Breathing Body and Meditating with the Body. Reggie is also a teacher with whom Tami has studied closely for the past eight years. Reggie discusses his recent experiences in dark retreat as well as the true goal of meditation and Reggie\u2019s view of the meaning of spiritual practice. (51 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,382],"tags":[170],"contributor":[472],"class_list":["post-5378","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-mindfulness","tag-insights-at-the-edge","contributor-reginald-a-ray"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reginald A Ray Dark Retreat | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring reginald a ray dark retreat. 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