{"id":5384,"date":"2010-10-05T23:27:20","date_gmt":"2010-10-05T23:27:20","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=2083"},"modified":"2021-06-23T15:50:57","modified_gmt":"2021-06-23T15:50:57","slug":"the-power-and-bliss-of-qi","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/the-power-and-bliss-of-qi\/","title":{"rendered":"The Power and Bliss of Qi"},"content":{"rendered":"<p>Tami Simon speaks with Lee Holden, an internationally recognized qi gong master and Chinese medicine doctor. He is also the cofounder of the Santa Cruz Integrative Medicine and Chi Center. Lee has published dozens of books on topics ranging from t\u2019ai chi to stress management. With Sounds True, Lee has created the audio learning series Taoist Sexual Secrets as well as a series on Your Body of Light, and a new home study course and online course Qi Gong for Health and Healing. Lee discusses the self-healing qualities of qi gong, the &#8220;secret&#8221; qi gong practices that relate to sexuality, in addition to a breathing exercise called \u201cthe cleansing breath.\u201d (47 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[387,383],"tags":[170],"contributor":[471],"class_list":["post-5384","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-subtle-energy","category-yoga-and-movement","tag-insights-at-the-edge","contributor-lee-holden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Power And Bliss Of Qi | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring the power and bliss of qi. 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