{"id":5395,"date":"2010-07-20T21:18:51","date_gmt":"2010-07-20T21:18:51","guid":{"rendered":"http:\/\/www.soundstrue.com\/podcast\/?p=1820"},"modified":"2021-06-23T15:51:10","modified_gmt":"2021-06-23T15:51:10","slug":"healing-trauma","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/healing-trauma\/","title":{"rendered":"Healing Trauma"},"content":{"rendered":"<p>Tami Simon speaks with Peter Levine, an expert on treating stress and trauma, with over 45 years of experience in the field. He is the author of several Sounds True programs including the book\/CD Healing Trauma, and an audio program designed to help guide children through traumatic events called It Won\u2019t Hurt Forever. On September 20, 2010, Peter will be presenting Healing Trauma a course designed to teach you how to release energy from traumatic episodes and restore harmony and balance in the body. Peter speaks about his body-based approach to trauma, trauma\u2019s connection to stress, and offers some advice on how to deal with trauma. (60 minutes)<\/p>\n","protected":false},"featured_media":5485,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[392,387],"tags":[170],"contributor":[562],"class_list":["post-5395","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-health-and-healing","category-subtle-energy","tag-insights-at-the-edge","contributor-peter-a-levine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healing Trauma | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring healing trauma. 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