{"id":7320,"date":"2020-03-31T05:54:00","date_gmt":"2020-03-31T05:54:00","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=7320"},"modified":"2026-06-26T07:31:23","modified_gmt":"2026-06-26T13:31:23","slug":"thich-nhat-hanh-meditation-is-for-everyone-2","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/","title":{"rendered":"Thich Nhat Hanh: Meditation Is for Everyone"},"content":{"rendered":"<iframe src=\"https:\/\/art19.com\/shows\/1632d73c-91ea-42a8-a3db-a62b135d081c\/episodes\/6bcda882-e715-4225-8942-3252a8bd3d44\/embed?theme=light-gray-orange\" style=\"width: 100%; height: 200px; border: 0 none;\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"><\/iframe>\r\n<p>Thich Nhat Hanh\u00a0is a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including\u00a0<em>The Art of Mindful Living<\/em>\u00a0and\u00a0<em>Living Without Stress or Fear.<\/em>\u00a0In this episode of Insights at the Edge, Tami Simon speaks with Hanh about the core of Buddhist practice: discovering liberation through present-moment mindfulness. Hanh relates some of his experiences as a young monk in Vietnam, including his involvement in the &#8220;engaged Buddhism&#8221; movement. Finally, Tami and Hanh discuss why meditation is available no matter where you are or what condition you are in. (46 minutes)<\/p>\r\n<!-- \/wp:post-content -->","protected":false},"featured_media":7418,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[384,382],"tags":[170],"contributor":[455],"class_list":["post-7320","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-meditation","category-mindfulness","tag-insights-at-the-edge","contributor-thich-nhat-hanh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thich Nhat Hanh Meditation Is For Everyone 2 | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring thich nhat hanh meditation is for everyone 2. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thich Nhat Hanh Meditation Is For Everyone 2 | Insights at the Edge\" \/>\n<meta property=\"og:description\" content=\"Listen to this Insights at the Edge podcast exploring thich nhat hanh meditation is for everyone 2. Discover insights on mindfulness, meditation, and spiritual growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-26T13:31:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/Thic-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/\",\"name\":\"Thich Nhat Hanh Meditation Is For Everyone 2 | Insights at the Edge\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/podcast\/thich-nhat-hanh-meditation-is-for-everyone-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/Thic-1.jpg\",\"datePublished\":\"2020-03-31T05:54:00+00:00\",\"dateModified\":\"2026-06-26T13:31:23+00:00\",\"description\":\"Listen to this Insights at the Edge podcast exploring thich nhat hanh meditation is for everyone 2. 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