{"id":8597,"date":"2020-12-08T16:36:05","date_gmt":"2020-12-08T16:36:05","guid":{"rendered":"https:\/\/www.resources2.soundstrue.com\/?post_type=podcast&#038;p=8597"},"modified":"2021-06-23T15:22:05","modified_gmt":"2021-06-23T15:22:05","slug":"matthieu-ricard-finding-inner-freedom","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/matthieu-ricard-finding-inner-freedom\/","title":{"rendered":"Matthieu Ricard: Finding Inner Freedom"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Matthieu Ricard is a French author, photographer, translator, and Buddhist monk. With Sounds True,<\/span> <span style=\"font-weight: 400;\">he has joined with coauthors Christophe Andr\u00e9, a well-known French psychiatrist, and Swiss philosopher Alexandre Jollien to create two books: <\/span><i><span style=\"font-weight: 400;\">In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most<\/span><\/i><span style=\"font-weight: 400;\"> and, most recently, <\/span><i><span style=\"font-weight: 400;\">Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace<\/span><\/i><span style=\"font-weight: 400;\">. In this episode of<\/span><i><span style=\"font-weight: 400;\"> Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\">, Tami Simon speaks with Matthieu about the path to inner freedom. They discuss the obstacles we encounter on the path, such as addiction or confusing our willpower with true freedom. Matthieu also explores what supports inner freedom, the nature of optimism, and the training we must go through. Finally, they move into the \u201charvest\u201d that comes from cultivating deep and lasting inner freedom.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":8598,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[391,386],"tags":[170],"contributor":[533],"class_list":["post-8597","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-relationships","category-spirituality","tag-insights-at-the-edge","contributor-matthieu-ricard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Matthieu Ricard Finding Inner Freedom | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring matthieu ricard finding inner freedom. 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