{"id":9153,"date":"2021-06-30T09:00:24","date_gmt":"2021-06-30T15:00:24","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=9153"},"modified":"2024-08-15T17:26:25","modified_gmt":"2024-08-15T23:26:25","slug":"episode-1-ceasing-to-be-caught-in-the-waters-of-mind","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/episode-1-ceasing-to-be-caught-in-the-waters-of-mind\/","title":{"rendered":"S1 E1: Ceasing to Be Caught in the Waters of Mind"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender\u2014to &#8220;relax and release&#8221; our resistance to whatever arises in our experience\u2014is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining its balance on rough water to illustrate what to do and what <\/span><i><span style=\"font-weight: 400;\">not<\/span><\/i><span style=\"font-weight: 400;\"> to do if we want to stay poised and upright when life gets turbulent.<\/span><\/p>\n<p>For more information, go to michaelsingerpodcast.com.<br \/>\n\u00a9 Sounds True Inc. Episodes: \u00a9 2024 Michael A. Singer. All Rights Reserved.<\/p>\n","protected":false},"featured_media":22472,"template":"","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1004],"tags":[974],"contributor":[397],"class_list":["post-9153","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-michael-singer-podcast","tag-michael-singer-podcast","contributor-michael-singer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ceasing To Be Caught In The Waters Of Mind | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring episode 1 ceasing to be caught in the waters of mind. 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