{"id":9213,"date":"2021-07-06T15:46:25","date_gmt":"2021-07-06T21:46:25","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?post_type=podcast&#038;p=9213"},"modified":"2021-09-10T09:59:52","modified_gmt":"2021-09-10T15:59:52","slug":"trauma-recovery-and-post-traumatic-growth","status":"publish","type":"podcast","link":"https:\/\/resources2.soundstrue.com\/podcast\/trauma-recovery-and-post-traumatic-growth\/","title":{"rendered":"Trauma Recovery and Post-Traumatic Growth"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Dr. Arielle Schwartz is a clinical psychologist, author, teacher, and widely sought-out voice in the healing of trauma and complex trauma. She offers workshops for therapists on EMDR and somatic therapy, and maintains a private practice in Boulder, Colorado. She has written a book called <\/span><i><span style=\"font-weight: 400;\">The Post-Traumatic Growth Guidebook<\/span><\/i><span style=\"font-weight: 400;\">, and with Sounds True, has created a new audio teaching series called <\/span><i><span style=\"font-weight: 400;\">Trauma Recovery, A Mind-Body Approach to Becoming Whole<\/span><\/i><span style=\"font-weight: 400;\">. In this episode of <\/span><i><span style=\"font-weight: 400;\">Insights at the Edge<\/span><\/i><span style=\"font-weight: 400;\">, Tami Simon speaks with Arielle about reframing the narrative of trauma recovery to one of growth and meaning-making, rather than an effort to regain something we\u2019ve lost. Arielle offers a look into different types of trauma, and explores how the body shapes itself around these wounds. She shares strategies for adapting to adversity and attending to trauma in ways that help victims return to a felt sense of safety within themselves. Finally, Tami and Arielle discuss how we can embrace the hero or heroine\u2019s journey in our own lives as we grow from trauma.<\/span><\/p>\n","protected":false},"featured_media":9220,"template":"","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[385],"tags":[170],"contributor":[978],"class_list":["post-9213","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-psychology","tag-insights-at-the-edge","contributor-arielle-schwartz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trauma Recovery And Post Traumatic Growth | Insights at the Edge<\/title>\n<meta name=\"description\" content=\"Listen to this Insights at the Edge podcast exploring trauma recovery and post traumatic growth. 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