{"id":19925,"date":"2023-01-27T11:22:41","date_gmt":"2023-01-27T18:22:41","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?p=19925"},"modified":"2023-01-27T11:23:51","modified_gmt":"2023-01-27T18:23:51","slug":"transform-your-relationship-with-your-kitchen-and-your-life","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/transform-your-relationship-with-your-kitchen-and-your-life\/","title":{"rendered":"Transform your relationship with your kitchen\u2014and your life"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19925\" class=\"elementor elementor-19925\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef67315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef67315\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3e31fa\" data-id=\"f3e31fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c177eff elementor-widget elementor-widget-text-editor\" data-id=\"c177eff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Montserrat; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Hello gorgeous community of amazing human beings,<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 0pt;\"><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">For the last 15 years, I have been cooking up this question:\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Montserrat; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">What does it look like to nourish YOU?\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Montserrat; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-size: 11pt; white-space: pre-wrap;\">Let\u2019s drop everything we might think this is\u00a0<\/span><span style=\"background-color: transparent; color: #000000; font-size: 11pt; white-space: pre-wrap;\"><br \/>and everything you didn\u2019t get done today\u00a0<\/span><span style=\"background-color: transparent; color: #000000; font-size: 11pt; white-space: pre-wrap;\"><br \/>and bring our collective shoulders down from the sky.\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">Let\u2019s take a minute here. We are just getting started, yet I feel we need to slow down. Will you take a deep breath with me? Thank you for being here with me. Thank you for breathing. There is nothing to do here.\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">You can bring your awareness to your breath with an inhale through your nose. Open your mouth slightly and exhale with a HAAAAAAAAA sound. It feels so good to drop everything and breathe. Me too. To let go, even a little, is a real lovefest for the heart and mind = heart mind.\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">It feels so good, can we do one more?\u00a0<\/span><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\"><br \/>You can close your eyes this time if you want to\u2014<\/span><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\"><br \/>I will be right here.\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">We are just getting here, together.<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">Now let me ask you again:\u00a0<\/span><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\"><br \/>What does it look like to nourish YOU?<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat; font-size: 11pt; white-space: pre-wrap;\">What if I told you that your kitchen is a place of stories, mothers, grandmothers, imprints, and emotional weather patterns that shaped how you live now? It is also a place to deeply nourish yourself and cook up the life you have been longing to live.\u00a0<\/span><\/p><p><span style=\"background-color: transparent; font-size: 11pt; font-family: Montserrat; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">Your kitchen (yes <\/span><span style=\"background-color: transparent; font-size: 11pt; font-family: Montserrat; color: #000000; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">your<\/span><span style=\"background-color: transparent; font-size: 11pt; font-family: Montserrat; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\"> kitchen!) is a fierce, unconditionally loving mother holding what is ripe and ready to become inside of YOU. Who would have thought that you can heal your life in your kitchen? I did! And now you can.\u00a0\u00a0<\/span><\/p><p><span style=\"font-size: 11pt; font-family: Montserrat; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">I am excited to share my new book: <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/the-kitchen-healer\"><span style=\"font-size: 11pt; font-family: Montserrat; color: #1155cc; background-color: transparent; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;\">The Kitchen Healer: The Journey to Becoming You<\/span><\/a><span style=\"font-size: 11pt; font-family: Montserrat; color: #000000; background-color: transparent; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-803298f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"803298f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e08c2d4\" data-id=\"e08c2d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f30bad7 elementor-widget elementor-widget-image\" data-id=\"f30bad7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"528\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/01\/the-kitchen-healer-email-banner-960-660-px-1-768x528.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/01\/the-kitchen-healer-email-banner-960-660-px-1-768x528.jpg 768w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/01\/the-kitchen-healer-email-banner-960-660-px-1-300x206.jpg 300w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/01\/the-kitchen-healer-email-banner-960-660-px-1.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-073c015 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"073c015\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fada75\" data-id=\"5fada75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a18b16 elementor-widget elementor-widget-text-editor\" data-id=\"1a18b16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">It invites you to bring your entire body into the kitchen, put your shame into the fire, offer your grief to the soup\u2014allowing all you have been hungry for to begin to feed YOU. As you turn on the fire, you will come home to yourself. You will make the room you need, to hear and see and feel the stories you have been carrying.\u00a0\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span style=\"font-size: 11pt; font-family: Montserrat,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p><p><span style=\"background-color: transparent; color: #000000; font-family: Montserrat, sans-serif; font-size: 11pt; white-space: pre-wrap;\">You will begin, again and again, to become YOU.\u00a0<\/span><span style=\"background-color: transparent; color: #000000; font-family: Montserrat, sans-serif; font-size: 11pt; white-space: pre-wrap;\"><br \/>Welcome home.\u00a0<\/span><\/p><p><span style=\"font-size: 11pt; font-family: Montserrat, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">In loving service to your courage, your kitchen healer, <\/span><span style=\"font-size: 11pt; font-family: Montserrat, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\"><br \/><\/span><span style=\"font-size: 11pt; font-family: Montserrat, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">x x x x jules <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4a8e27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4a8e27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3de4379\" data-id=\"3de4379\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-982bf96 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"982bf96\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37b05c elementor-widget elementor-widget-text-editor\" data-id=\"b37b05c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span id=\"docs-internal-guid-205f88ac-7fff-da06-b428-aa54b0d37eb0\"><span style=\"font-size: 11pt; font-family: Montserrat, sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">Jules Blaine Davis<\/span><span style=\"font-size: 11pt; font-family: Montserrat, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;\">, the Kitchen Healer, is a TED speaker and one of Goop\u2019s leading experts on women\u2019s healing. She has led transformational gatherings, retreats, and a private practice for over fifteen years. She has facilitated deeply nourishing experiences at OWN and on retreat with Oprah Winfrey, among many other miracles. Jules is a pioneer in her field, inviting women to awaken and rewrite the stories they have been carrying for far too long in their day-to-day lives. She is cooking up a movement to inspire and support women to discover who they are becoming.<\/span><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82be5ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82be5ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92c39a7\" data-id=\"92c39a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c36258c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"c36258c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"639\" height=\"756\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/01\/The-Kitchen-Healer-Cover-3D.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><br \/> <br \/><span><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\">Learn More<\/span><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"><br><\/span><a href=\"https:\/\/www.amazon.com\/Kitchen-Healer-Journey-Becoming-You\/dp\/1683649206\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(17, 85, 204); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Amazon<\/span><\/a><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> |<\/span><a href=\"https:\/\/www.barnesandnoble.com\/w\/the-breathing-book-christopher-willard-psyd\/1131430677?ean=9781683643067#\/\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> <\/span><\/a><a href=\"https:\/\/www.barnesandnoble.com\/w\/the-kitchen-healer-jules-b-davis\/1140861346\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(17, 85, 204); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Barnes &amp; Noble<\/span><\/a><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> |<\/span><a href=\"https:\/\/www.indiebound.org\/book\/9781683643067\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> <\/span><\/a><a href=\"https:\/\/www.indiebound.org\/book\/9781683649205\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(17, 85, 204); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">IndieBound<\/span><\/a><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> | <\/span><a href=\"https:\/\/bookshop.org\/p\/books\/the-kitchen-healer-the-journey-to-becoming-you-jules-blaine-davis\/18057965?ean=9781683649205\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(17, 85, 204); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Bookshop<\/span><\/a><span style=\"font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;\"> | <\/span><a href=\"https:\/\/www.soundstrue.com\/products\/the-kitchen-healer\"><span style=\"font-size: 11pt; font-family: Arial; color: rgb(17, 85, 204); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Sounds True<\/span><\/a><\/p><\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hello gorgeous community of amazing human beings, For the last 15 years, I have been cooking up this question:\u00a0 What does it look like to nourish YOU?\u00a0 \u00a0 Let\u2019s drop everything we might think this is\u00a0and everything you didn\u2019t get done today\u00a0and bring our collective shoulders down from the sky.\u00a0 Let\u2019s take a minute here. [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":19926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[392,382],"tags":[53],"contributor":[1035],"class_list":["post-19925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-healing","category-mindfulness","tag-blog","contributor-jules-blaine-davis","slider-tags-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Transform Your Relationship With Your Kitchen And Your Life<\/title>\n<meta name=\"description\" content=\"Learn about transform your relationship with your kitchen and your life with insights from Sounds True teachers. 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