{"id":20177,"date":"2023-06-12T15:13:12","date_gmt":"2023-06-12T21:13:12","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?p=20177"},"modified":"2023-06-13T15:42:48","modified_gmt":"2023-06-13T21:42:48","slug":"what-your-feelings-are-trying-to-tell-you","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/what-your-feelings-are-trying-to-tell-you\/","title":{"rendered":"What Your Feelings Are Trying to Tell You"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20177\" class=\"elementor elementor-20177\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d46b269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d46b269\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f2f8b9\" data-id=\"5f2f8b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2c7c0 elementor-widget elementor-widget-text-editor\" data-id=\"1c2c7c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">Though I\u2019m fairly certain you\u2019ve heard otherwise, emotions are a vital part of everything you are: every thought, every choice, every relationship, every dream, every failure, every triumph, every act of violence, and every act of love. When you can learn their language, you can change your life for the better.<\/span><\/p><p><span style=\"font-weight: 400;\">And when we can all learn their language, we can change the world.<\/span><\/p><p><span style=\"font-weight: 400;\">Hello! I\u2019m Karla McLaren, and I\u2019m excited to announce the upcoming release of the revised and updated edition of <\/span><i><span style=\"font-weight: 400;\">The Language of Emotions: What Your Feelings Are Trying to Tell You<\/span><\/i><span style=\"font-weight: 400;\">, which will be available in bookstores on June 27<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether you\u2019re a reader of the original <\/span><i><span style=\"font-weight: 400;\">Language of Emotions<\/span><\/i><span style=\"font-weight: 400;\">, or if you\u2019re new to this work, I welcome you to this complete guide to the wisdom in every emotion you have.<\/span><\/p><p><span style=\"font-weight: 400;\">The original 2010 version of <\/span><i><span style=\"font-weight: 400;\">The Language of Emotions<\/span><\/i><span style=\"font-weight: 400;\"> was the first book to approach the emotions in terms of how they function, what they do, and how to work <\/span><i><span style=\"font-weight: 400;\">with<\/span><\/i><span style=\"font-weight: 400;\"> them. Instead of treating emotions as problems to be solved or eradicated, I focused on them as essential aspects of meaning-making, behavior, and intelligence (which is what they truly are). I approached the emotional realm as an intelligent system that requires <\/span><i><span style=\"font-weight: 400;\">all<\/span><\/i><span style=\"font-weight: 400;\"> of its members, including tragically disrespected emotions such as shame, anxiety, depression, jealousy, envy, panic, and the suicidal urge (among others). And in so doing, I discovered the healing messages inside all emotions.<\/span><\/p><p><span style=\"font-weight: 400;\">But because most of us have been taught to distrust emotions, I was working without a net as I wrote the original version of this book, and I missed some things. Now, after more than a decade of further research and practice, and with the support and camaraderie of an international community of colleagues and friends, I\u2019ve had the opportunity to understand the emotions more deeply.<\/span><\/p><p><span style=\"font-weight: 400;\">For centuries, emotions have been repressed, idealized, distrusted, and even despised, yet they were never truly understood. I\u2019m honored to share this updated celebration of the brilliance, ingenuity, healing power, and jaw-dropping genius of our emotions.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Welcome!<\/span><\/p><p><i><span style=\"font-weight: 400;\">Karla McLaren, M.Ed.<\/span><\/i><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e6fa22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e6fa22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9e6fbb\" data-id=\"a9e6fbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64c493e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64c493e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4deff26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4deff26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-445a208\" data-id=\"445a208\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99093d2 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"99093d2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/06\/McLaren-Karla\u00a9MichaelLeras2022-300dpi-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><b>Karla McLaren, M.Ed.<\/b>, is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration\u00ae, and creator of EmpathyAcademy.org. Karla is the author of Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, The Power of Emotions at Work, and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions. For more, visit <a href=\"https:\/\/karlamclaren.com\/\" target=\"_blank\">karlamclaren.com<\/a>.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb500a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb500a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d335fae\" data-id=\"d335fae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce52fe0 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ce52fe0\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"468\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2023\/06\/BK06606-Language-of-Emotions-3DCover-ForWEB.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><br \/>\n<b>Learn More<\/b> <Br \/>\n<a href=\"https:\/\/www.amazon.com\/Language-Emotions-What-Feelings-Trying\/dp\/1649630425\" target=\"_blank\">Amazon<\/a> | <a href=\"https:\/\/www.barnesandnoble.com\/w\/language-of-emotions-karla-mclaren\/1102252697?ean=9781649630421\" target=\"_blank\">Barnes & Noble<\/a> | <A href=\"https:\/\/www.soundstrue.com\/products\/the-language-of-emotions-2\" target=\"_blank\">Bookshop<\/a> | <a href=\"https:\/\/www.soundstrue.com\/products\/the-language-of-emotions-2\" target=\"_blank\">Sounds True<\/a><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration\u00ae, and creator of EmpathyAcademy.org. Karla is the author of Embracing Anxiety, The [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":20178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[392,382],"tags":[],"contributor":[513],"class_list":["post-20177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-healing","category-mindfulness","contributor-karla-mclaren","slider-tags-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Your Feelings Are Trying To Tell You | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about what your feelings are trying to tell you with insights from Sounds True teachers. 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