{"id":23833,"date":"2025-02-26T10:33:21","date_gmt":"2025-02-26T17:33:21","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?p=23833"},"modified":"2025-02-26T10:33:29","modified_gmt":"2025-02-26T17:33:29","slug":"helping-kids-feel-confident-in-the-spotlight","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/helping-kids-feel-confident-in-the-spotlight\/","title":{"rendered":"Helping Kids Feel Confident in the Spotlight"},"content":{"rendered":"\t\t
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Dear Sounds True friends,<\/p>

Have you ever been in the spotlight?
The excitement, the lights, and\u2026
\u2026ALL EYES ON YOU (Gulp!)<\/p>

While some athletes, speakers, and performers bask in the glow, it can be scary for most others. I happen to be one of these \u201cothers,\u201d complete with sweaty palms, a racing heart, and a blank mind!<\/span><\/p>

These big feelings inspired me to write <\/span>All Eyes on You<\/span><\/i><\/a>, a story that helps kids overcome performance anxiety when they find themselves the center of attention, such as on stage, in a classroom, or on the baseball field.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I share tried-and-true tips for dealing with these moments (such as breathing exercises and counting to slow down your racing heart) while also having fun (like picturing the audience in their underwear) to help boost confidence and be present in the moment.<\/span><\/p>

It also makes an excellent tool for helping others calm the butterfly stampede in their stomachs and feel a sense of camaraderie that they are not alone in their stage fright.<\/span><\/p>

So when the stage calls (or the front of the classroom or home plate), take a deep breath and give these tips a try. You just might surprise yourself\u2014and those around you!<\/span><\/p>

Break a leg,<\/span><\/p>

Susi Schaefer<\/span><\/i>
<\/span>Author & Illustrator<\/span><\/p>

P.S. I invite you to download <\/span>free coloring sheets<\/span><\/a> from the book to also enjoy with the little ones in your life!<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"\"<\/figure>

Susi Schaefer<\/h3>

Susi Schaefer<\/b> trained as a classical glass painter in Austria before moving to the United States and studying graphic design. She is the illustrator of Zoo Zen<\/i> and Good Morning, I Love You, Violet!<\/i> as well as the author-illustrator of other picture books for children. For more, visit susischaefer.com<\/a>.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/figure>


\nLearn More<\/b>
\nAmazon<\/a> | Barnes & Noble<\/a> | Bookshop<\/a> | Sounds True<\/a><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Dear Sounds True friends, Have you ever been in the spotlight?The excitement, the lights, and\u2026 \u2026ALL EYES ON YOU (Gulp!) While some athletes, speakers, and performers bask in the glow, it can be scary for most others. I happen to be one of these \u201cothers,\u201d complete with sweaty palms, a racing heart, and a blank […]<\/p>\n","protected":false},"author":33,"featured_media":23834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[389,381],"tags":[53],"contributor":[1146],"class_list":["post-23833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-and-children","category-self-compassion","tag-blog","contributor-susi-schaefer","slider-tags-blog"],"yoast_head":"\nHelping Kids Feel Confident In The Spotlight | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about helping kids feel confident in the spotlight with insights from Sounds True teachers. 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