{"id":6103,"date":"2013-09-18T07:00:56","date_gmt":"2013-09-18T13:00:56","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/manyvoices\/?p=1567"},"modified":"2020-04-18T15:26:14","modified_gmt":"2020-04-18T15:26:14","slug":"five-healing-music-cd-picksthat-dont-suck","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/five-healing-music-cd-picksthat-dont-suck\/","title":{"rendered":"What Are Your Five Healing Music CD Picks\u2026That Don\u2019t Suck?"},"content":{"rendered":"

by Andrew Young (Writer at Sounds True)<\/p>\n

Can you help me out here? I need more great \u201cbackground\u201d music for de-stressing and sparking my creativity.<\/p>\n

The skinny: I review healing and meditation music CDs for Sounds True<\/a> and other retailers and labels and have listened to well over two hundred over the years. Most of them are, uh\u2026just okay. Some totally suck the pranic wind. Of course, you\u2019ll find none of those at soundstrue.com (nudge nudge, wink wink).<\/p>\n

I play this kind of music for relaxing, writing, and drawing, so I don\u2019t like distracting melodies, in-your-face vocals, cheesy synthesizers, or stuff that I\u2019ll get sick of after a few weeks of frequent play. Recommendations please!<\/p>\n

In the meantime, here are five of my faves:<\/p>\n

1. Sampradaya <\/i>\u2013 Pandit Shivkumar Sharma (Real World Recordings). Great for when I\u2019m feeling mentally sluggish or \u201cstuck.\u201d Not marketed as a healing music CD\u2014but incredibly effective as one. The Indian hammer dulcimer (santoor<\/i>) master plays here with his son Rahul and tabla wizard Shafaat Ahmed Khan. These are traditional ragas, but sound nothing like the familiar sitar\/tambour offerings: uplifting, resonant layers of bell-like melodies and jaw-dropping overtones arise independently from the actual struck notes and float beyond the room. Joyful and mind-expanding, sparkly and fresh like cool sunlit rain.<\/p>\n

2. Crystal Bowl Sound Healing <\/a><\/i>\u2013 Tryshe Dhevney (Sounds True). This is my favorite CD to play when writing, drawing, or photoshopping piles of photos. 100% organic (no synths), beautifully recorded in a giant natural cave (seriously). Tryshe uses rare customized gemstone bowls perfectly tuned for expanding consciousness via the Om frequency and other well-tested resonances. It\u2019s so good that when I first got the 8-minute sample track for writing the CD package copy, I set it on \u201crepeat\u201d and listened to it looped for hours<\/i>. Tip: if you download this album, don\u2019t \u201cre-rip\u201d the tracks to make them smaller. You\u2019ll want the highest sound quality to fully experience the effect of the pure, subtle harmonics.<\/p>\n

3. Aural Resonance Astral Harmony<\/i> – Simeon Hein (Mount Baldy Press). Yes \u201castral harmony\u201d sounds really new-agey, but this recording is not, and it is amazing. My massage therapist played this for me during a session years ago. It\u2019s just a sustained, multi-layered perfect-fifth harmonic chord that goes for 70 minutes. Made with 100% synth, but works so well that I grant it full amnesty. This CD is my sure-fire last resort for insomnia and clearing writer\u2019s block, BUT it is not for everybody: the effect is so intense that the first five times I used it, I would sometimes hear it resonating in my head for hours after turning it off.<\/p>\n

4.\u00a0Relax <\/i><\/a>\u2013 David Ison (Sounds True). I play this album on my iPhone so often that if it were an old-fashioned LP, it would be worn out. What makes it so good? For one, David doesn\u2019t use brainwave frequency entrainment\u2014he builds his compositions using healing principles based on sacred geometries and proportional tonal relationships and rhythms from ancient Greece, Egypt, and his own intuition and rigorous experimentation. He also uses some very unique studio sound production tools to create tuned ambient spaces that have a clear and calming somatic effect. Even more relevant though is that the music on this album is simple yet incredibly beautiful. The first time I played it, it gave me the chills. The primary \u201cvoice\u201d on this album is Ison\u2019s guitar (a massive dreadnought Martin acoustic I think). David has been using this music program to help war veterans in the healing process with powerful results. For maximum effect, play this on a good stereo speaker system or with high-quality headphones.<\/p>\n

5.\u00a0Audio Serenity <\/i><\/a>(iAwake Technologies). These folks are at the far event horizon of brainwave entrainment research. For example, they\u2019ve addressed the problem of frequency habituation\u2014your brain adapting to sound entrainment so that it no longer syncs to beneficial effect. Problem solved here (don\u2019t ask me how, but it works). And they use a suite of other acoustic technologies to massage your brain, nadis, meridians, and positronic circuits (if you\u2019re a Star Trek android). Sound-wise, this program does in fact use synth, but it\u2019s very gentle. Get ready for an extremely quick and deep calming effect. My only caveat is that it\u2019s pricier than a conventional music track (iAwake\u2019s first-hand research takes time and resources). That said, I can tell you that this program is as effective as the awesome MindSpa<\/span> [https:\/\/avstim.com] audio-visual entrainment device that we reviewed here at Sounds True a while back\u2014at a fraction of the cost.<\/p>\n

Okay your turn: please recommend some of your favorites so we can all have more relaxation and creativity music options!<\/p>\n","protected":false},"excerpt":{"rendered":"

by Andrew Young (Writer at Sounds True) Can you help me out here? I need more great \u201cbackground\u201d music for de-stressing and sparking my creativity. The skinny: I review healing and meditation music CDs for Sounds True and other retailers and labels and have listened to well over two hundred over the years. Most of […]<\/p>\n","protected":false},"author":1,"featured_media":6555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[392,393],"tags":[88,57],"contributor":[658],"class_list":["post-6103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-healing","category-music","tag-healing-music-relaxation-music-meditation-music-music-cd-review","tag-timeless-classics","contributor-sounds-true"],"yoast_head":"\nFive Healing Music CD Picks...That Don't Suck.<\/title>\n<meta name=\"description\" content=\"Healing music for relaxation, stress-relief, massage, meditation, and creativity. My five top picks. 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