{"id":6126,"date":"2013-11-14T07:00:50","date_gmt":"2013-11-14T14:00:50","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/manyvoices\/?p=1766"},"modified":"2020-04-07T19:35:49","modified_gmt":"2020-04-07T19:35:49","slug":"art-empathy-karla-mclaren-2","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/art-empathy-karla-mclaren-2\/","title":{"rendered":"The Art of Empathy, with Karla McLaren"},"content":{"rendered":"<p>We&#8217;re happy to hear that so many of you are enjoying&nbsp;<a href=\"https:\/\/www.soundstrue.com\/shop\/authors\/Karla_McLaren\" target=\"_blank\" rel=\"noopener noreferrer\">Karla McLaren<\/a>&#8216;s wonderful new book&nbsp;<a href=\"https:\/\/www.soundstrue.com\/shop\/The-Art-of-Empathy\/4448.pd\" target=\"_blank\" rel=\"noopener noreferrer\"><em>The Art of Empathy: A Complete Guide to Life&#8217;s Most Essential Skill<\/em><\/a>. In it, Karla describes what she refers to as the single most important skill that we have to directly and radically improve our relationships and emotional life &#8211; but one that has been quite misunderstood.<\/p>\n<p>Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores:<\/p>\n<p>&#8211; Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop<br \/>\n&#8211; How to identify and regulate our emotions and boundaries<br \/>\n&#8211; The process of shifting into the perspective of others<br \/>\n&#8211; How to provide support in a sensitive and healthy way<br \/>\n&#8211; Insights for navigating our hyper-connected social landscape<br \/>\n&#8211; Targeted chapters for improving family, workplace, and intimate relationships<br \/>\n&#8211; Ways to expand our empathy to our community, global levels of society, and the natural world<\/p>\n<p>In addition to the book, Karla has also recorded an original seven-hour audio learning course on&nbsp;<em><a href=\"https:\/\/www.soundstrue.com\/shop\/The-Art-of-Empathy\/4461.pd\" target=\"_blank\" rel=\"noopener noreferrer\">The Art of Empathy<\/a><\/em>.<\/p>\n<p>Here is a short video by Karla, speaking about&nbsp;<em><a href=\"https:\/\/www.soundstrue.com\/shop\/The-Art-of-Empathy\/4448.pd\" target=\"_blank\" rel=\"noopener noreferrer\">The Art of Empathy<\/a><\/em>&#8230;<\/p>\n<p><iframe loading=\"lazy\" title=\"Karla McLaren - The Art of Empathy\" src=\"https:\/\/player.vimeo.com\/video\/78684336?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re happy to hear that so many of you are enjoying&nbsp;Karla McLaren&#8216;s wonderful new book&nbsp;The Art of Empathy: A Complete Guide to Life&#8217;s Most Essential Skill. In it, Karla describes what she refers to as the single most important skill that we have to directly and radically improve our relationships and emotional life &#8211; but [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":5485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[385,381],"tags":[],"contributor":[513],"class_list":["post-6126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-self-compassion","contributor-karla-mclaren"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Art Empathy Karla Mclaren 2 | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about art empathy karla mclaren 2 with insights from Sounds True teachers. Discover practices for mindfulness, wellness, and spiritual growth.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Art Empathy Karla Mclaren 2 | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Learn about art empathy karla mclaren 2 with insights from Sounds True teachers. 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