{"id":6227,"date":"2014-12-18T07:07:38","date_gmt":"2014-12-18T14:07:38","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/manyvoices\/?p=2325"},"modified":"2020-04-07T18:35:32","modified_gmt":"2020-04-07T18:35:32","slug":"mindfulness-brain-jack-kornfield-dan-siegel","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/mindfulness-brain-jack-kornfield-dan-siegel\/","title":{"rendered":"Mindfulness and the Brain &#8211; with Jack Kornfield and Dan Siegel"},"content":{"rendered":"<p class=\"prod_para\" style=\"color: #444444;\">Mindful awareness creates scientifically recognized enhancements in psychology, mental functions, and in our interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the&nbsp;<a href=\"https:\/\/www.soundstrue.com\/store\/mindfulness-and-the-brain-308.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em style=\"font-weight: inherit; color: #444444;\">Mindfulness and the Brain<\/em><\/a>&nbsp;online course, Jack Kornfield, PhD, and Dan Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. With thoughtful dialogue and practical tools, this interactive professional development training offers therapists, healers, educators, parents, meditation practitioners\u2014and anyone else interested in developing a healthy mind\u2014an intriguing exploration of what it means for us and our world to be able to shift our awareness.<\/p>\n<p class=\"prod_para\" style=\"color: #444444;\">Complete with memorable anecdotes and real-life stories that illustrate key concepts, <a href=\"https:\/\/www.soundstrue.com\/store\/mindfulness-and-the-brain-308.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Mindfulness and the Brain<\/em><\/a> offers a comprehensive training with specific learning objectives including: utilizing mindful practice to help reduce suffering and promote resilience; how a \u201cresonance circuit\u201d enables an individual to attune to oneself and others; and incorporating intrapersonal attunement to catalyze mental, interpersonal, and psychological well-being. Via weekly video downloads, you\u2019ll receive more than seven hours of progressive insights and teachings from these renowned experts as well as seven different practices and exercises on audio to use in your personal or professional life. To deepen your learning, two live interactive Q&amp;A sessions will be offered with Jack Kornfield and Dan Siegel.<\/p>\n<p class=\"prod_para\" style=\"color: #444444;\">From thorough explanations of scientific findings and down-to-earth Buddhist perspectives to moments of stillness and laughter, <a href=\"https:\/\/www.soundstrue.com\/store\/mindfulness-and-the-brain-308.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Mindfulness and the Brain<\/em><\/a> invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart.<\/p>\n<p><iframe loading=\"lazy\" title=\"Jack Kornfield and Dan Siegel - Mindfulness and the Brain\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/ArVTV4CQduM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful awareness creates scientifically recognized enhancements in psychology, mental functions, and in our interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the&nbsp;Mindfulness and the Brain&nbsp;online course, Jack Kornfield, PhD, and Dan Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":5485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[382,385],"tags":[],"contributor":[477,454],"class_list":["post-6227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness","category-psychology","contributor-daniel-j-siegel","contributor-jack-kornfield"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness Brain Jack Kornfield Dan Siegel | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about mindfulness brain jack kornfield dan siegel with insights from Sounds True teachers. 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