{"id":6228,"date":"2014-12-23T07:00:53","date_gmt":"2014-12-23T14:00:53","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/manyvoices\/?p=2328"},"modified":"2020-04-07T18:34:37","modified_gmt":"2020-04-07T18:34:37","slug":"rebounding-trauma","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/","title":{"rendered":"Rebounding from Trauma"},"content":{"rendered":"<p><span style=\"color: #444444;\">Evolution has provided us with a way to deal with trauma the moment it happens\u2014yet our cultural training overrides our body&#8217;s natural instinct about what to do. The result is that we often store the energy of trauma in the body leading to unexplained physical problems, emotional issues, and psychological blockages.<\/span><\/p>\n<p class=\"prod_para\" style=\"color: #444444;\">Dr. Peter A. Levine&#8217;s breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal\u2014from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.<\/p>\n<p class=\"prod_para\" style=\"color: #444444;\">With <a href=\"https:\/\/www.soundstrue.com\/store\/the-healing-trauma-online-course-1188.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em style=\"font-weight: inherit; color: #444444;\">Healing Trauma<\/em><\/a>, this renowned biophysicist, therapist, and teacher shares an empowering online training course for restoring a harmonious balance to your body and mind. Including more than seven hours of expert guidance, plus Dr. Levine&#8217;s answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.<\/p>\n<p><iframe loading=\"lazy\" title=\"Peter Levine - Rebounding from Trauma\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/HSjityEv4M8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evolution has provided us with a way to deal with trauma the moment it happens\u2014yet our cultural training overrides our body&#8217;s natural instinct about what to do. The result is that we often store the energy of trauma in the body leading to unexplained physical problems, emotional issues, and psychological blockages. Dr. Peter A. Levine&#8217;s [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":5485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[385,381],"tags":[],"contributor":[648],"class_list":["post-6228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-self-compassion","contributor-dr-peter-levine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rebounding Trauma | Sounds True<\/title>\n<meta name=\"description\" content=\"Find compassionate guidance for healing and resilience. 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Sounds True offers wisdom for overcoming challenges and building inner strength.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-23T14:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-07T18:34:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1438\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"IT Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"IT Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/\"},\"author\":{\"name\":\"IT Team\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/56eb8a9da82f3f8f6b74c1ac0b5779f9\"},\"headline\":\"Rebounding from Trauma\",\"datePublished\":\"2014-12-23T14:00:53+00:00\",\"dateModified\":\"2020-04-07T18:34:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/\"},\"wordCount\":164,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"articleSection\":[\"Psychology\",\"Self-Compassion\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/\",\"name\":\"Rebounding Trauma | Sounds True\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/rebounding-trauma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/03\/masthead-bg.png\",\"datePublished\":\"2014-12-23T14:00:53+00:00\",\"dateModified\":\"2020-04-07T18:34:37+00:00\",\"description\":\"Find compassionate guidance for healing and resilience. 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