{"id":6234,"date":"2015-02-07T07:00:43","date_gmt":"2015-02-07T14:00:43","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/manyvoices\/?p=2371"},"modified":"2020-04-07T18:27:03","modified_gmt":"2020-04-07T18:27:03","slug":"pleasurable-weight-loss-jena-la-flamme","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/pleasurable-weight-loss-jena-la-flamme\/","title":{"rendered":"Pleasurable Weight Loss with Jena la Flamme"},"content":{"rendered":"<p>How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss. With <a href=\"https:\/\/www.soundstrue.com\/store\/pleasurable-weight-loss-2.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Pleasurable Weight Loss<\/em><\/a>, <a href=\"https:\/\/www.soundstrue.com\/store\/jena-la-flamme.html\" target=\"_blank\" rel=\"noopener noreferrer\">Jena la Flamme<\/a> brings you a comprehensive, life-changing approach that starts with your mind-helping you relax, build self-esteem, and develop a sense of joy and trust in your body.<\/p>\n<p>Filled with inspiration, recipes, and practical guidance for women of all ages and body types, here is a powerful guide for transforming your relationship with food and exercise-a natural, enjoyable, and lasting path for looking and feeling your best.<\/p>\n<p><iframe loading=\"lazy\" title=\"Jena la Flamme \u2013 Pleasurable Weight Loss\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YawIytfZKmo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss. With Pleasurable Weight Loss, Jena la Flamme brings you a comprehensive, life-changing approach that starts with your mind-helping you relax, build self-esteem, and develop a sense of joy and [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":5485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[381,386],"tags":[],"contributor":[737],"class_list":["post-6234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-compassion","category-spirituality","contributor-jena-la-flamme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pleasurable Weight Loss Jena La Flamme | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about pleasurable weight loss jena la flamme with insights from Sounds True teachers. 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