{"id":6311,"date":"2019-11-25T14:13:08","date_gmt":"2019-11-25T21:13:08","guid":{"rendered":"https:\/\/manyvoices.soundstrue.com\/?p=4922"},"modified":"2021-12-22T08:27:26","modified_gmt":"2021-12-22T15:27:26","slug":"happy-holidays-from-sounds-true","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/happy-holidays-from-sounds-true\/","title":{"rendered":"Happy Holidays from Sounds True"},"content":{"rendered":"<div style=\"text-align: center; width: 100%;\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/375555522\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201cIf the only prayer you ever say in your entire life is thank you, it will be enough.\u201d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u2014Meister Eckhart\u00a0<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">I believe that if people from all of the different wisdom traditions gathered together and were asked to agree on one focus for a special day of reflection, \u201cgiving thanks\u201d would be somewhere at the top of the list.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gratitude changes us. Instead of looking at what\u2019s wrong, we turn our hearts for a moment to what\u2019s right. And there are so many things that are right.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, the appreciation of one complete breath (as corny as it sounds, whenever I turn my mind to gratitude, this is the first place I start)\u2014feeling the fluttery exhilaration of the inhale, the excitement at the top of the inhale, the relaxation of a full and deep exhale, and then the interesting open space that awaits when our exhale is complete (you can tell I feel grateful for breathing).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And then there is the feeling of air on our skin, and the faces of the people we love, and the beauty of trees and the natural world \u2026 and we can each go on and on and on and on.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And let\u2019s do that! Let\u2019s go on and on and on and on about all of the ways that we appreciate what is right and beautiful in this moment (and if you\u2019re at all like me, with a tendency to focus on problem-solving, this might not be your usual perspective).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And if you do go on and on and on and appreciate the beauty that is right here, you probably won\u2019t need science to tell you that you have shifted the neural pathways in your brain (although scientific studies will certainly confirm that)\u2014you can <\/span><i><span style=\"font-weight: 400;\">feel<\/span><\/i><span style=\"font-weight: 400;\"> the immediate shift.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As I write this, I feel appreciative of so many beautiful \u201cpresences\u201d in my life, including the presence of YOU. I am grateful that you read these posts, that you feel in some way connected to Sounds True, that you are interested in personal transformation, in being wholehearted and of benefit to others. I am grateful that, even though it is through this weird form of a mass communication from me to you, we are connected.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Sounds True, we are grateful to the entire ecosystem of which we are a part: to our authors, to the ideas themselves, to our vendors and manufacturers, to the buildings that house us, to the natural world, and to future generations.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And most of all, we are grateful to <\/span><i><span style=\"font-weight: 400;\">you<\/span><\/i><span style=\"font-weight: 400;\">, the individual person who enjoys and derives benefit from the learning programs we create. And we want to make sure we are meeting you \u201cwhere you are at\u201d and that our programs are accessible and you feel encouraged to explore and learn from different teachers. Like most companies, our deepest discounts of the year are available between now and the end of December, and I want you to know about this, if you are interested. To learn more about these special offers, just click <\/span><a href=\"https:\/\/www.soundstrue.com\/collections\/celebrate-with-savings\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gratitude creates a circle of appreciation. When we express our gratitude, the recipient feels it, lights up, and appreciates our existence in return. I love being in a virtuous circle of appreciation with you.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">With love and a grateful heart,\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-9111\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2021\/06\/tami-simon-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2021\/06\/tami-simon-150x150.jpg 150w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2021\/06\/tami-simon-300x300.jpg 300w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2021\/06\/tami-simon.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><b>Tami Simon<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Founder and publisher,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sounds True<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">P.S. Once again, our deepest discounts of the year are now available. Please click <\/span><a href=\"https:\/\/www.soundstrue.com\/collections\/celebrate-with-savings\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> to learn more. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cIf the only prayer you ever say in your entire life is thank you, it will be enough.\u201d \u2014Meister Eckhart\u00a0 I believe that if people from all of the different wisdom traditions gathered together and were asked to agree on one focus for a special day of reflection, \u201cgiving thanks\u201d would be somewhere at the [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":9649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[382,391],"tags":[],"contributor":[487],"class_list":["post-6311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness","category-relationships","contributor-tami-simon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Happy Holidays From Sounds True | Sounds True<\/title>\n<meta name=\"description\" content=\"Learn about happy holidays from sounds true with insights from Sounds True teachers. 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