{"id":7498,"date":"2020-04-22T16:33:45","date_gmt":"2020-04-22T16:33:45","guid":{"rendered":"https:\/\/resources2.soundstrue.com\/?p=7498"},"modified":"2020-04-28T16:59:00","modified_gmt":"2020-04-28T16:59:00","slug":"nature-meditation-micah-mortali","status":"publish","type":"post","link":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/","title":{"rendered":"Nature Meditation by a Window"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7498\" class=\"elementor elementor-7498\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8525ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8525ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c3e3485\" data-id=\"1c3e3485\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a1a3e1 elementor-widget elementor-widget-text-editor\" data-id=\"12a1a3e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>With many people home-bound, we may need to get creative in seeking ways to connect with the natural world.\u00a0 Sitting by an open window is one excellent practice for connecting with the outdoors, and it can be a powerful form of nature meditation as well.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\"><em>\u201cWhat is life?\u00a0 It is the flash of a firefly in the night.\u00a0 It is the breath of a buffalo in the wintertime.\u00a0 It is the little shadow which runs across the grass and loses itself in the sunset.\u201d<\/em><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\"><strong><em>Crowfoot, Orator of the Blackfoot Confederacy<\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list {\"ordered\":true} --><\/p>\n<ol>\n<li>Find a comfortable seat by an open window that looks outdoors.\u00a0\u00a0<\/li>\n<li>Morning, during the dawn chorus when birds are most active, can be a perfect time to enjoy your morning coffee or tea as you observe a new day emerge.<\/li>\n<li>Set an intention to stay present, letting go of thoughts or stories in your mind as they arise, and instead focusing your attention on whatever is fascinating in your environment.<\/li>\n<li>Sit for at least 15-30 minutes if you can.\u00a0 Practice regularly to help alleviate stress, increase your sense of connection with your local environment, and awaken your senses.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.facebook.com\/watch\/live\/?v=684730712300940&amp;ref=watch_permalink\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7526 size-large\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1-1024x574.png\" alt=\"Micah Mortali Facebook Live clickable image for guided meditation earthday\" width=\"1024\" height=\"574\" srcset=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1-1024x574.png 1024w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1-300x168.png 300w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1-768x431.png 768w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1-1536x861.png 1536w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-28-at-10.46.18-AM-1.png 1644w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph -->Find more practices for connecting to nature in <a href=\"https:\/\/www.soundstrue.com\/store\/rewilding.html\"><em>Rewilding: Meditations, Practices, and Skills for Awakening in Nature<\/em><\/a> by Micah Mortali.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Read <\/span><i><span style=\"font-weight: 400;\">Rewilding <\/span><\/i><span style=\"font-weight: 400;\">today!<\/span><\/h3>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.soundstrue.com\/store\/rewilding.html\"><span style=\"font-weight: 400;\">Sounds True<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.amazon.com\/Rewilding-Meditations-Practices-Skills-Awakening\/dp\/1683643259\/ref=olp_product_details?_encoding=UTF8&amp;me=&amp;qid=1577482613&amp;sr=8-1\"><span style=\"font-weight: 400;\">Amazon<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.barnesandnoble.com\/w\/rewilding-micah-mortali\/1130578381?ean=9781683643258#\/\"><span style=\"font-weight: 400;\">Barnes&amp;Noble<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/bookshop.org\/books\/rewilding-meditations-practices-and-skills-for-awakening-in-nature\/9781683643258\"><span style=\"font-weight: 400;\">Bookshop<\/span><\/a><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7514 aligncenter\" src=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Rewilding-book-cover-225x300.png\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Rewilding-book-cover-225x300.png 225w, https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Rewilding-book-cover.png 384w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>With many people home-bound, we may need to get creative in seeking ways to connect with the natural world.\u00a0 Sitting by an open window is one excellent practice for connecting with the outdoors, and it can be a powerful form of nature meditation as well. \u201cWhat is life?\u00a0 It is the flash of a firefly [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":7499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"footnotes":""},"categories":[384,382],"tags":[],"contributor":[407],"class_list":["post-7498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation","category-mindfulness","contributor-micah-mortali"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nature Meditation Micah Mortali | Sounds True<\/title>\n<meta name=\"description\" content=\"Mindful Wilderness Guide &amp; Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nature Meditation Micah Mortali | Sounds True\" \/>\n<meta property=\"og:description\" content=\"Mindful Wilderness Guide &amp; Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\" \/>\n<meta property=\"og:site_name\" content=\"Sounds True\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-22T16:33:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-28T16:59:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"IT Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"IT Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\"},\"author\":{\"name\":\"IT Team\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/56eb8a9da82f3f8f6b74c1ac0b5779f9\"},\"headline\":\"Nature Meditation by a Window\",\"datePublished\":\"2020-04-22T16:33:45+00:00\",\"dateModified\":\"2020-04-28T16:59:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\"},\"wordCount\":223,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png\",\"articleSection\":[\"Meditation\",\"Mindfulness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\",\"name\":\"Nature Meditation Micah Mortali | Sounds True\",\"isPartOf\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png\",\"datePublished\":\"2020-04-22T16:33:45+00:00\",\"dateModified\":\"2020-04-28T16:59:00+00:00\",\"description\":\"Mindful Wilderness Guide & Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.\",\"breadcrumb\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png\",\"width\":1440,\"height\":465,\"caption\":\"Nature Meditation by a window\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/resources2.soundstrue.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nature Meditation by a Window\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#website\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"name\":\"Sounds True\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resources2.soundstrue.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#organization\",\"name\":\"Sounds True\",\"url\":\"https:\/\/resources2.soundstrue.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"contentUrl\":\"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png\",\"width\":1035,\"height\":235,\"caption\":\"Sounds True\"},\"image\":{\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/56eb8a9da82f3f8f6b74c1ac0b5779f9\",\"name\":\"IT Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a7fd97c66c2bf17d7d7f96e319e9f3e97db179bce54d8679d37ce3f941d28a33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a7fd97c66c2bf17d7d7f96e319e9f3e97db179bce54d8679d37ce3f941d28a33?s=96&d=mm&r=g\",\"caption\":\"IT Team\"},\"url\":\"https:\/\/resources2.soundstrue.com\/blog\/author\/itsoundstrue-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nature Meditation Micah Mortali | Sounds True","description":"Mindful Wilderness Guide & Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Nature Meditation Micah Mortali | Sounds True","og_description":"Mindful Wilderness Guide & Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.","og_url":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/","og_site_name":"Sounds True","article_published_time":"2020-04-22T16:33:45+00:00","article_modified_time":"2020-04-28T16:59:00+00:00","og_image":[{"width":1440,"height":465,"url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png","type":"image\/png"}],"author":"IT Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"IT Team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#article","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/"},"author":{"name":"IT Team","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/56eb8a9da82f3f8f6b74c1ac0b5779f9"},"headline":"Nature Meditation by a Window","datePublished":"2020-04-22T16:33:45+00:00","dateModified":"2020-04-28T16:59:00+00:00","mainEntityOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/"},"wordCount":223,"commentCount":0,"publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png","articleSection":["Meditation","Mindfulness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/","url":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/","name":"Nature Meditation Micah Mortali | Sounds True","isPartOf":{"@id":"https:\/\/resources2.soundstrue.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage"},"thumbnailUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png","datePublished":"2020-04-22T16:33:45+00:00","dateModified":"2020-04-28T16:59:00+00:00","description":"Mindful Wilderness Guide & Sounds True Author Micah Mortali discusses the benefits of meditating in nature and leads you through a nature meditation.","breadcrumb":{"@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#primaryimage","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2020\/04\/Nature-Meditatin-Micah-Mortali.png","width":1440,"height":465,"caption":"Nature Meditation by a window"},{"@type":"BreadcrumbList","@id":"https:\/\/resources2.soundstrue.com\/blog\/nature-meditation-micah-mortali\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resources2.soundstrue.com\/"},{"@type":"ListItem","position":2,"name":"Nature Meditation by a Window"}]},{"@type":"WebSite","@id":"https:\/\/resources2.soundstrue.com\/#website","url":"https:\/\/resources2.soundstrue.com\/","name":"Sounds True","description":"","publisher":{"@id":"https:\/\/resources2.soundstrue.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resources2.soundstrue.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/resources2.soundstrue.com\/#organization","name":"Sounds True","url":"https:\/\/resources2.soundstrue.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/","url":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","contentUrl":"https:\/\/resources2.soundstrue.com\/wp-content\/uploads\/2024\/08\/soundstrue-logo-footer-color.png","width":1035,"height":235,"caption":"Sounds True"},"image":{"@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/56eb8a9da82f3f8f6b74c1ac0b5779f9","name":"IT Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/resources2.soundstrue.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a7fd97c66c2bf17d7d7f96e319e9f3e97db179bce54d8679d37ce3f941d28a33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a7fd97c66c2bf17d7d7f96e319e9f3e97db179bce54d8679d37ce3f941d28a33?s=96&d=mm&r=g","caption":"IT Team"},"url":"https:\/\/resources2.soundstrue.com\/blog\/author\/itsoundstrue-com\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/posts\/7498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/comments?post=7498"}],"version-history":[{"count":19,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/posts\/7498\/revisions"}],"predecessor-version":[{"id":7530,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/posts\/7498\/revisions\/7530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media\/7499"}],"wp:attachment":[{"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/media?parent=7498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/categories?post=7498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/tags?post=7498"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/resources2.soundstrue.com\/wp-json\/wp\/v2\/contributor?post=7498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}