{"title":"50% Off STF Declined","description":"\u003cp\u003eFor STF declined offer for 50% off. Instead of declining all together, it will fall under our financial aid 50% off offer. 7\/1\/2026 (Heather Lange)\u003c\/p\u003e","products":[{"product_id":"living-from-a-place-of-surrender","title":"Living from a Place of Surrender","description":"\u003cp\u003e\u003cb\u003eA personal note from Michael A. Singer: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDear friends, \u003c\/p\u003e\n\u003cp\u003eIn case you haven't noticed, you have a mental dialogue going on inside your head that never stops. \u003c\/p\u003e\n\u003cp\u003eThis is the opening sentence of my book, The Untethered Soul. Since its publication in 2007, I've been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down but about how to steadily remove the root cause of its existence.\u003c\/p\u003e\n\u003cp\u003eOne of the greatest lessons you will learn here is that trying to achieve happiness by getting what you want is actually limiting your happiness. You end up struggling with life instead of experiencing it. True happiness comes only when your inner energy is free to flow. That unhampered flow is, indeed, the goal of this course. We will see that the most effective personal growth technique is to use life to remove your inner blockages, not compensate for them.\u003c\/p\u003e\n\u003cp\u003eIn this course, you'll learn about your true relationship to the world unfolding around you and to the thoughts and emotions arising within you. But most importantly, you will come into touch with the real \"you\" the indwelling consciousness that is witnessing it all. The intention of this course is to change your entire perspective of life. Every session will challenge you to go beyond yourself.\u003c\/p\u003e\n\u003cp\u003eWith great love and respect,\u003c\/p\u003e\n\u003cp\u003eMichael A. Singer\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Transformational Effects of Living from a Place of Surrender\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFreedom from Struggle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLet go of chronic anxiety and stress through the art and practice of personal surrender\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClarity and Calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShift from a noisy mind to a beautiful mind that works for you instead of against you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpontaneous Joy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the natural effulgence of well-being that arises when you decide to open your heart and never close it again\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHarmony in Relationship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTransform the way you interact with others by discovering who we are in our most essential nature \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":39322103185607,"sku":"WC05263Y","price":157.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":39322103218375,"sku":"WC05263Y","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/LivingfromaPlaceofSurrender.jpg?v=1652818300"},{"product_id":"embracing-all-of-you","title":"Embracing All of You","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIn these intimate dialogues, two renowned names in therapeutic healing, self-awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Maté and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and peers. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eGabor Maté, MD,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eis an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIn the Realm of Hungry Ghosts\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eWhen the Body Says No\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e. His signature psychotherapeutic approach, Compassionate Inquiry, reveals what lies beneath the appearance we present to the world.  \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRichard C. Schwartz, PhD,\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecoauthored the most widely used family therapy text in the United States,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFamily Therapy: Concepts and Methods\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e, and is the creator of the Internal Family Systems model, which he developed in response to clients’ descriptions of various “parts” within themselves.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHosted by Sounds True founder Tami Simon, Dr. Maté and Dr. Schwartz will outline the similarities and differences between their proprietary methods: \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eInternal Family Systems\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ea profound psychotherapy model that shows us how healing and liberating it is to enter our inner world, and to lovingly care for the pain and inner struggles that haunt us.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCompassionate Inquiry\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e—\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ea psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy learning internal family systems and compassionate inquiry, we enhance our capacity to live a healthy and happy life. Gabor and Richard have already seen the impact of this work on thousands of clients and approach this course with the intention of providing you with valuable information to support you as a lifelong resource.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Course Bundle","offer_id":44837435834567,"sku":"XC07484","price":297.0,"currency_code":"USD","in_stock":true},{"title":"One-Time Payment","offer_id":44815063285959,"sku":"WC06135R4","price":297.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":44815063318727,"sku":"WC06135R4","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/WC06135-Mate-Schwartz-productCard-cdg-r1_4_de78d06b-a81d-4a03-8aa7-5fc826907cf3.jpg?v=1686324896"},{"product_id":"the-healing-trauma-online-course","title":"Healing Trauma Online Course","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAn Online Course for Tapping into Your Innate Ability to Heal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvolution has provided us with a way to deal with trauma the moment it happens—yet our cultural training overrides our body's natural instinct about what to do. The result is that we often store the energy of trauma in the body, leading to unexplained physical problems, emotional issues, and psychological blockages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Peter A. Levine's breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan\u003eThe Healing Trauma Online Course\u003c\/span\u003e\u003cspan\u003e, this renowned teacher shares an empowering online training course for restoring a harmonious balance to your body and mind. Including more than seven hours of expert guidance, plus Dr. Levine's answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA Proven Body-Based Approach for Restoring Wholeness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDrawing on his 40 years of research, Dr. Levine gently guides you through each of the essential principles of the four-phase process he calls Somatic Experiencing. From identifying how and where you are storing unresolved distress, to becoming more aware of your body's physiological responses to danger and practicing specific methods to free yourself from trauma, you'll learn how to address unexplained symptoms at their source—your body—and return to the natural state in which you were meant to live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening,\" teaches Levine. \u003c\/span\u003e\u003cspan\u003eThe Healing Trauma Online Course\u003c\/span\u003e\u003cspan\u003e offers a step-by-step program to help you restore the wisdom of your body, feel stronger, and reconnect to your inherent aliveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eAnxiety, insomnia, depression, and unexplained pain—when trauma may be the cause\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eNature's lessons on returning to equilibrium and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eHow our bodies hold the key to freedom from past trauma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWhy you don't have to \"relive\" or even consciously remember an event to heal from it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWhy moving the energy of seemingly minor events can yield big results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eMore than a dozen practices and exercises to resolve past traumas and build your resilience for future challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003eNote: Contains materials from the Healing Trauma book and CD and the Healing Trauma audio learning course.\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Course Bundle","offer_id":44911748743367,"sku":"XC07530","price":147.0,"currency_code":"USD","in_stock":true},{"title":"Online Course","offer_id":44911748776135,"sku":"WC07529N","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/WC01628N_HealingTrauma_Thumbnail-2.jpg?v=1738866523"},{"product_id":"body-as-healer","title":"Body as Healer","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImagine a life free from pain, where you can do the things you love without limitations. With \u003c\/span\u003e\u003cspan\u003eBody as Healer\u003c\/span\u003e\u003cspan\u003e, you can find relief, often when invasive procedures or strong medications alone have not been effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor over five decades, Peter A. Levine, PhD, has pioneered the modality of Somatic Experiencing\u003c\/span\u003e\u003cspan\u003e®\u003c\/span\u003e\u003cspan\u003e—a breakthrough approach for releasing trauma at the physiological level. And while his work is most well-known for emotional healing, he has also found profound benefits for those suffering from unexplained chronic pain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAccessible to all mobility levels, the gentle yet effective practices taught here will meet you exactly where you are—guiding you through breath awareness, grounding, and movement to help you experience relief and a renewed sense of safety in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInformed by unique insights gleaned from decades of clinical success, Dr. Levine will show you how to: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBegin to dissolve chronic pain by working directly with the body's deepest intelligence \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDiscover a gentler, more effective path to healing; one your nervous system already knows \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAccess the body's innate healing wisdom through trauma-informed awareness practices \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eExperience how physiological trauma release can shift what years of conventional pain management often cannot \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBuild a sustainable, body-centered self-care practice that supports healing for the long term\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you’re new to Somatic Experiencing or have many years, this course will bring you the best of these remarkable practices for pain relief at any experience level.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Course Bundle","offer_id":45016796233927,"sku":"XC07183","price":279.0,"currency_code":"USD","in_stock":true},{"title":"One-Time Payment","offer_id":45015324524743,"sku":"WC06498N","price":279.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":45015324557511,"sku":"WC06498N","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/WC06498R1-Levine-BAH-ProductCard-js-r1_207000fa-8faf-47c4-9d12-3e5ee812fb80.jpg?v=1713456388"},{"product_id":"the-spirituality-of-internal-family-systems","title":"The Spirituality of Internal Family Systems","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSince Dr. Richard Schwartz founded Internal Family Systems (IFS) more than 30 years ago, its principles and practices have spread globally among mental health professionals, clients, and practitioners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow, with \u003c\/span\u003e\u003cem\u003eThe Spirituality of Internal Family Systems\u003c\/em\u003e\u003cspan\u003e, Dr. Schwartz reveals an astonishing new dimension of IFS that he has \u003c\/span\u003e\u003cspan\u003enever\u003c\/span\u003e\u003cspan\u003e before shared with the public:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThat his clinical research has repeatedly demonstrated undeniable \u003cem\u003espiritual\u003c\/em\u003e\u003cem\u003e \u003c\/em\u003ephenomena that cannot be explained by conventional science.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor example…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Core Self\u003c\/strong\u003e\u003cspan\u003e at the center of the IFS model reveals itself to be much more than a psychological phenomenon—it also exhibits \u003c\/span\u003e\u003cstrong\u003ethe ability to physically and emotionally support those around us and connect us with the compassionate, unifying consciousness known as the Divine, True Nature, or God across the world's wisdom traditions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd, remarkably:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMany of Dr. Schwartz's clients encounter helpful and independent guides and ancestor spirits\u003c\/strong\u003e\u003cspan\u003e—\u003cem\u003edistinct from the familiar \u003c\/em\u003e\u003c\/span\u003e\u003cem\u003eparts\u003c\/em\u003e\u003cspan\u003e identified by IFS. And these loving guides—whose source appears to the Self—often bring useful information otherwise unavailable to clients, as well as practical guidance and aid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn these groundbreaking sessions, you'll explore these topics and \u003c\/span\u003e\u003cspan\u003emuch\u003c\/span\u003e\u003cspan\u003e more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you ready to experience these extraordinary dimensions of IFS? If so, we invite you to enroll today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Join This Program?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIf you're intrigued by the greater spiritual potentials of Internal Family Systems, this is where its founder Dr. Richard Schwartz has chosen to share them for the very first time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor IFS therapists, clients, self-guided practitioners—and \u003c\/span\u003e\u003cem\u003eall\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003ecurious wisdom seekers—we invite you to explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eDr. Schwartz's eye-opening journey\u003c\/strong\u003e\u003cspan\u003e from a skeptical rationalist to a spiritually receptive scientist convinced by first-hand evidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eWhy the core Self is more than just a psychological state\u003c\/strong\u003e\u003cspan\u003e - How it connects all of us to the Greater Consciousness, Divine, or God of the world's wisdom traditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAccessing the energy of the Self to heal and support ourselves and others\u003c\/strong\u003e\u003cspan\u003e physically, emotionally, and spiritually.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eThe reality of helpful guides and ancestor spirits\u003c\/strong\u003e\u003cspan\u003e - Their regular appearance among clients and therapists, their relationship to Self, the verifiable information and guidance they bring, and how to work with them.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eUnattached burdens\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003e-\u003cstrong\u003e \u003c\/strong\u003eExperiences described in many spiritual traditions as harmful external energies. While not part of the core IFS practice, here you'll explore how Self-energy can be engaged as a protective resource \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eStriking parallels between IFS therapy and shamanic and psychedelic journeys\u003c\/strong\u003e\u003cspan\u003e, and how to integrate their methods to heal and more fully connect with Self.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003eUsing IFS with traditional spiritual practices\u003c\/strong\u003e -\u003c\/span\u003e\u003cspan\u003e Suggestions on which meditations and contemplative techniques can impede IFS work and the ones that can support it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eIntergenerational and cultural burdens and traumas\u003c\/strong\u003e\u003cspan\u003e - How they are passed from parent to child—and even throughout entire societies—and how we can invite the liberating and balancing presence of Self \u003c\/span\u003e\u003cspan\u003e\u003cem\u003etogether\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAn in-depth, practice-based journey with eight immersive exercises to allow you to experience the spiritual facets of IFS for yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSession Descriptions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek One: The Spiritual Evolution of IFS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Schwartz shares his own journey from self-proclaimed skeptic and rationalist to an evidence-based believer in spiritual phenomena—and the astonishing clinical observations and personal experiences that catalyzed this shift. This session introduces us to his key insights into the core Self as more than just a mental state, nonphysical guides and how they are distinct from the inner \"parts\" of IFS, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Two: How We Lost and Regain Access to Spiritual Wisdom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, Dr. Schwartz explores how we lose and regain access to the innate higher wisdom of Self, and how our parts are affected not just by physical and psychological factors but also by spiritual phenomena. He also examines how social conflicts and crises in the external world mirror the dynamics of our internal family systems, and how to engage Self for collective healing and reconnection. This session includes the guided practice: \"Making Space for Self.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Three: Self-Energy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz delves into the very real restorative power of \u003c\/span\u003e\u003cem\u003eSelf-Energy\u003c\/em\u003e\u003cspan\u003e within the psyche and also in the outer world. We'll also be looking at the spiritual dimensions of \"the 8 C's\" and \"the 5 P's\" that describe the core Self. Includes the guided exercise: \"Opening to and Extending Self-Energy.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Four: Unburdening Legacy Burdens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, we'll be learning about emotionally-driven and belief-based “legacy burdens” that we inherit through our families as well as through our culture. These burdens disconnect us from our true Selves and our greater divine nature. Dr. Schwartz offers guidance and suggestions for identifying and releasing them to restore the peace and harmony of the Self, both internally and among those around us. We will also learn how guides help direct our attention and support us in this work. Includes a guided \"Legacy Burden\" exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Five: Unattached Burdens and the Question of Good vs Evil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz explores \u003c\/span\u003e\u003cem\u003eunattached burdens\u003c\/em\u003e\u003cspan\u003e or UBs: \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eexperiences described in many spiritual traditions as harmful external energies. Here, we'll learn how our fear empowers UBs, how the presence of Self creates a protective shield, and how to release and remove them. Includes the guided practice: \"Scanning for Unattached Burdens.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Six: IFS and Psychedelics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Schwartz discusses the potential benefits of using psychedelics to augment the IFS process, including his own explorations with this strategy. We'll learn about spontaneous IFS-like realizations without previous knowledge of the model, nurturing greater connection with Self and guides, the need for appropriate facilitation in a therapeutic setting, the possible dangers and pitfalls of recreational use, and the importance of follow-up and aftercare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Seven: IFS and Spiritual Traditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz looks at the compatibility of IFS with various traditions and meditation practices, including mindfulness practice, transcendental meditation, and more. He compares the views of some traditions that we are inherently flawed or a \"blank slate\" with the IFS belief that we are by nature good and need only \"uncover\" our incorruptible Self. Includes the guided exercise: \"IFS as a Daily Practice.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Eight: IFS and Conflict\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, we'll learn how the IFS framework and methods can be used to resolve conflict not only within us but also on an interpersonal and global level. Dr. Schwartz explains how our defensive Protector parts can distort how we see others and affect the broader system of our society, especially in times of high tension and challenge. Most importantly, we will learn how cultivating the state of Self improves our external interactions—especially with those we perceive as enemies—to help bring harmony to the societies we live in. Includes a guided exercise: \"\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eAccessing Self in the Face of Conflict.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Nine: Accessing Guides\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz discusses the phenomenon of \u003c\/span\u003e\u003cem\u003eguides\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003e(known in some cultures as \u003c\/span\u003e\u003cem\u003eangels\u003c\/em\u003e\u003cspan\u003e). We'll learn how they differ from our Protector parts, how aspects of IFS hold striking parallels with Indigenous shamanic traditions, and how to engage with our own guides and ancestor spirits to help unburden our parts and live a Self-led life. Includes a guided practice called \"The Path.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Ten: Unburdening Towards Wholeness—Course Closing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this concluding session, Dr. Schwartz shares his belief in the potential for the IFS model to extend its benefits beyond mental health and toward deeper spiritual growth—and for a collective shift toward compassion, balance, and connection with the support of Self in the face of the urgent global challenges that humanity faces today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You'll Receive\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eTen In-Depth Recorded Video Sessions\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eJoin IFS founder Dr. Richard Schwartz as he explores, for the first time, the astonishing \u003c\/span\u003e\u003cem\u003espiritual\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003edimensions of Internal Family Systems and how they amplify the healing journey and the many gifts of the core Self.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eFlexible Participation\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Enjoy all recordings and materials at your convenience. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eLifetime Access\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYou can return to the video sessions and other content any time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eBonus #1: A Free Month of Sounds True One Membership\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eExplore our vast range of meditations, teachings, practices, and other exclusive content, designed to support your ongoing healing and self-discovery. Simply choose the option box below to receive this bonus.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you ready to access the possibilities of your fully emergent Self and your ever-present guides?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe hope you’ll join us!\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":45912426086599,"sku":"XC07902","price":247.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":45912426119367,"sku":"XC07902","price":85.0,"currency_code":"USD","in_stock":true},{"title":"Online Course Only","offer_id":45912426152135,"sku":"WC07556N","price":247.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/ST_Schwartz_SpiritualityIFS_ProductCard-v2.png?v=1754950742"},{"product_id":"the-spirituality-of-internal-family-systems-online-course-only","title":"The Spirituality of Internal Family Systems - Online Course Only","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSince Dr. Richard Schwartz founded Internal Family Systems (IFS) more than 30 years ago, its principles and practices have spread globally among mental health professionals, clients, and practitioners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow, with \u003c\/span\u003e\u003cem\u003eThe Spirituality of Internal Family Systems\u003c\/em\u003e\u003cspan\u003e, Dr. Schwartz reveals an astonishing new dimension of IFS that he has \u003c\/span\u003e\u003cspan\u003enever\u003c\/span\u003e\u003cspan\u003e before shared with the public:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThat his clinical research has repeatedly demonstrated undeniable \u003cem\u003espiritual\u003c\/em\u003e\u003cem\u003e \u003c\/em\u003ephenomena that cannot be explained by conventional science.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor example…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Core Self\u003c\/strong\u003e\u003cspan\u003e at the center of the IFS model reveals itself to be much more than a psychological phenomenon—it also exhibits \u003c\/span\u003e\u003cstrong\u003ethe ability to physically and emotionally support those around us and connect us with the compassionate, unifying consciousness known as the Divine, True Nature, or God across the world's wisdom traditions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd, remarkably:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMany of Dr. Schwartz's clients encounter helpful and independent guides and ancestor spirits\u003c\/strong\u003e\u003cspan\u003e—\u003cem\u003edistinct from the familiar \u003c\/em\u003e\u003c\/span\u003e\u003cem\u003eparts\u003c\/em\u003e\u003cspan\u003e identified by IFS. And these loving guides—whose source appears to the Self—often bring useful information otherwise unavailable to clients, as well as practical guidance and aid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn these groundbreaking sessions, you'll explore these topics and \u003c\/span\u003e\u003cspan\u003emuch\u003c\/span\u003e\u003cspan\u003e more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you ready to experience these extraordinary dimensions of IFS? If so, we invite you to enroll today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Join This Program?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIf you're intrigued by the greater spiritual potentials of Internal Family Systems, this is where its founder Dr. Richard Schwartz has chosen to share them for the very first time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor IFS therapists, clients, self-guided practitioners—and \u003c\/span\u003e\u003cem\u003eall\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003ecurious wisdom seekers—we invite you to explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eDr. Schwartz's eye-opening journey\u003c\/strong\u003e\u003cspan\u003e from a skeptical rationalist to a spiritually receptive scientist convinced by first-hand evidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eWhy the core Self is more than just a psychological state\u003c\/strong\u003e\u003cspan\u003e - How it connects all of us to the Greater Consciousness, Divine, or God of the world's wisdom traditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eAccessing the energy of the Self to heal and support ourselves and others\u003c\/strong\u003e\u003cspan\u003e physically, emotionally, and spiritually.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eThe reality of helpful guides and ancestor spirits\u003c\/strong\u003e\u003cspan\u003e - Their regular appearance among clients and therapists, their relationship to Self, the verifiable information and guidance they bring, and how to work with them.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eUnattached burdens\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003e-\u003cstrong\u003e \u003c\/strong\u003eExperiences described in many spiritual traditions as harmful external energies. While not part of the core IFS practice, here you'll explore how Self-energy can be engaged as a protective resource \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eStriking parallels between IFS therapy and shamanic and psychedelic journeys\u003c\/strong\u003e\u003cspan\u003e, and how to integrate their methods to heal and more fully connect with Self.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eUsing IFS with traditional spiritual practices\u003c\/strong\u003e -\u003c\/span\u003e\u003cspan\u003e Suggestions on which meditations and contemplative techniques can impede IFS work and the ones that can support it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eIntergenerational and cultural burdens and traumas\u003c\/strong\u003e\u003cspan\u003e - How they are passed from parent to child—and even throughout entire societies—and how we can invite the liberating and balancing presence of Self \u003c\/span\u003e\u003cspan\u003e\u003cem\u003etogether\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eAn in-depth, practice-based journey with eight immersive exercises to allow you to experience the spiritual facets of IFS for yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSession Descriptions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek One: The Spiritual Evolution of IFS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Schwartz shares his own journey from self-proclaimed skeptic and rationalist to an evidence-based believer in spiritual phenomena—and the astonishing clinical observations and personal experiences that catalyzed this shift. This session introduces us to his key insights into the core Self as more than just a mental state, nonphysical guides and how they are distinct from the inner \"parts\" of IFS, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Two: How We Lost and Regain Access to Spiritual Wisdom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, Dr. Schwartz explores how we lose and regain access to the innate higher wisdom of Self, and how our parts are affected not just by physical and psychological factors but also by spiritual phenomena. He also examines how social conflicts and crises in the external world mirror the dynamics of our internal family systems, and how to engage Self for collective healing and reconnection. This session includes the guided practice: \"Making Space for Self.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Three: Self-Energy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz delves into the very real restorative power of \u003c\/span\u003e\u003cem\u003eSelf-Energy\u003c\/em\u003e\u003cspan\u003e within the psyche and also in the outer world. We'll also be looking at the spiritual dimensions of \"the 8 C's\" and \"the 5 P's\" that describe the core Self. Includes the guided exercise: \"Opening to and Extending Self-Energy.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Four: Unburdening Legacy Burdens\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, we'll be learning about emotionally-driven and belief-based “legacy burdens” that we inherit through our families as well as through our culture. These burdens disconnect us from our true Selves and our greater divine nature. Dr. Schwartz offers guidance and suggestions for identifying and releasing them to restore the peace and harmony of the Self, both internally and among those around us. We will also learn how guides help direct our attention and support us in this work. Includes a guided \"Legacy Burden\" exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Five: Unattached Burdens and the Question of Good vs Evil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz explores \u003c\/span\u003e\u003cem\u003eunattached burdens\u003c\/em\u003e\u003cspan\u003e or UBs: \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eexperiences described in many spiritual traditions as harmful external energies. Here, we'll learn how our fear empowers UBs, how the presence of Self creates a protective shield, and how to release and remove them. Includes the guided practice: \"Scanning for Unattached Burdens.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Six: IFS and Psychedelics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Schwartz discusses the potential benefits of using psychedelics to augment the IFS process, including his own explorations with this strategy. We'll learn about spontaneous IFS-like realizations without previous knowledge of the model, nurturing greater connection with Self and guides, the need for appropriate facilitation in a therapeutic setting, the possible dangers and pitfalls of recreational use, and the importance of follow-up and aftercare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Seven: IFS and Spiritual Traditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz looks at the compatibility of IFS with various traditions and meditation practices, including mindfulness practice, transcendental meditation, and more. He compares the views of some traditions that we are inherently flawed or a \"blank slate\" with the IFS belief that we are by nature good and need only \"uncover\" our incorruptible Self. Includes the guided exercise: \"IFS as a Daily Practice.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Eight: IFS and Conflict\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere, we'll learn how the IFS framework and methods can be used to resolve conflict not only within us but also on an interpersonal and global level. Dr. Schwartz explains how our defensive Protector parts can distort how we see others and affect the broader system of our society, especially in times of high tension and challenge. Most importantly, we will learn how cultivating the state of Self improves our external interactions—especially with those we perceive as enemies—to help bring harmony to the societies we live in. Includes a guided exercise: \"\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eAccessing Self in the Face of Conflict.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Nine: Accessing Guides\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this session, Dr. Schwartz discusses the phenomenon of \u003c\/span\u003e\u003cem\u003eguides\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003e(known in some cultures as \u003c\/span\u003e\u003cem\u003eangels\u003c\/em\u003e\u003cspan\u003e). We'll learn how they differ from our Protector parts, how aspects of IFS hold striking parallels with Indigenous shamanic traditions, and how to engage with our own guides and ancestor spirits to help unburden our parts and live a Self-led life. Includes a guided practice called \"The Path.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWeek Ten: Unburdening Towards Wholeness—Course Closing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this concluding session, Dr. Schwartz shares his belief in the potential for the IFS model to extend its benefits beyond mental health and toward deeper spiritual growth—and for a collective shift toward compassion, balance, and connection with the support of Self in the face of the urgent global challenges that humanity faces today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You'll Receive\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eTen In-Depth Recorded Video Sessions\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eJoin IFS founder Dr. Richard Schwartz as he explores, for the first time ever, the astonishing \u003c\/span\u003e\u003cem\u003espiritual\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003edimensions of Internal Family Systems and how they amplify the healing journey and the many gifts of the core Self.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eFlexible Participation\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Enjoy all recordings and materials at your convenience. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eLifetime Access\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYou can return to the video sessions and other content any time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you ready to access the possibilities of your fully emergent Self and your ever-present guides?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe hope you’ll join us!\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":45912458100935,"sku":"WC07556N","price":247.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":45912458133703,"sku":"WC07556N","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/ST_Schwartz_SpiritualityIFS_ProductCard-v2.png?v=1754950742"}],"url":"https:\/\/www.soundstrue.com\/collections\/50-off-stf-declined.oembed","provider":"Sounds True","version":"1.0","type":"link"}