Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

Fly Without Fear

Fly Without Fear

Proven Breathing Techniques for In-Flight Relaxation

A portable remedy for air travel anxiety—with guided meditations and visualizations.

Shipping calculated at checkout.
Format
Price
Audio Download
Regular price
$11.17
Sale price
$8.94

100% SATISFACTION GUARANTEE

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

DESCRIPTION

For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear.

By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

SAMPLES

REVIEWS

DETAILS

CD

Contents 1 CD (75 minutes)
Dimensions 5 x 5 inches
Product Code AW00773D

Audio Download

Contents 1 Audio download (1 hour, 15 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00773W