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Kundalini Meditation

Kundalini Meditation

Guided Chakra Practices to Activate the Energy of Awakening

Enjoy life more by balancing the chakras with tools from the kundalini tradition.

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Price
CD
Regular price
$19.95
Sale price
$15.96
Audio Download
Regular price
$13.97
Sale price
$11.18

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DESCRIPTION

Optimize Your Health and Happiness with Practices from the Kundalini Tradition

Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini Meditation, a practical two-session program for learning how to recognize, expand, and direct our energy through the chakra system.

Drawing on three decades of teaching experience and his mastery in using the gong to help students shift unproductive energy patterns, Harijiwan invites us on an illuminating journey that explores:

  • The life-force energy known as kundalini—and how to use it to unleash your highest potential
  • Your eight chakras and how they manifest specific behaviors in the physical world
  • Communicating from your upper chakras for improved clarity and understanding
  • An eight-chakra gong meditation designed to remove negative energies and amplify positive ones
  • The “Wah He Guru” mantra, a healing practice for connecting to health, harmony, and bliss

“Working with kundalini energy and your chakras isn’t magic,” teaches Harijiwan, “but the results can be magical.” Kundalini Meditation offers transformative tools and teachings to awaken the full potential of your awareness—and help you enjoy life in ways that you might not have even imagined.

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REVIEWS

average rating 4.0 out of 5
Based on 32 reviews
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100% of reviewers would recommend this product to a friend
32 Reviews
Reviewed by Kathy
I recommend this product
Rated 4 out of 5
Review posted

Weird and Wonderful

I've loved this meditation from the day that I first heard it. The narrator/author has a strange delivery, half-way between poet and perv. He makes several errors that always stop me short, such as calling the prostate gland the prostrate and speaking about removing perverted memories of sexual experiences, rather than memories of perverted sexual experiences. I do cringe when he gets to the sex stuff, because of that perviness in his voice. However, he is the only teacher I've ever listened to who addresses these issues. I have found that teachers of somatic meditation rarely touch on sexual issues, and some seem to forget that we have sexual organs at all. I think this is because the field is so male-dominated and I wish more women would take on the subject of bad sexual experiences that live in us at the cellular level. I applaud Hari, whoever he is. I hope he doesn't get himself in a lot of trouble.

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Reviewed by Dean
I recommend this product
Rated 4 out of 5
Review posted

Really Nice.

I downloaded this years ago (possibly five years). It has always helped me in some noticeable way...when I am sick, have a headache, or am feeling overwhelmed. Half of the download is an informative interview, the other half is a Gong-based meditation. I find it relaxing and I always come back to it. I would recommend it to anyone.

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Reviewed by Sue
I recommend this product
Rated 4 out of 5
Review posted

Insightful

Really enjoyed the insightful teachings, especially about how the chakras influence communication. I don't know which is more powerful, listening to the gong meditation with headphones or speaker? I thought may be a speaker so that the vibrations of the gong influence the chakras directly, but the tracks sound better through headphones.

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Reviewed by cat
I recommend this product
Rated 4 out of 5
Review posted

simple and effective - can not praise more highly

simple and effective - can not praise more highly

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Reviewed by Julie A.
I recommend this product
Rated 4 out of 5
Review posted

Review for Kundalini Meditation

Amazing! I listen to this daily! It is so Powerful!

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DETAILS

CD

Contents 2 CDs (2 hours, 21 minutes)
Dimensions 5 x 5 inches
Product Code AW01411D

Audio Download

Contents 1 Audio download (2 hours, 21 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW01411W