Jack Kornfield, Tara Brach
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Awaken and Master Empathy, the Most Life-Changing of Emotional Skills
Course objectives:
Some of us are natural-born empaths—those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely.
With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you—and to connect with and support them most effectively. Drawing on insights spanning social psychology, current brain research, and traditional healing and spiritual wisdom, this acclaimed teacher and author shows us how to:
As our social landscape and ways of connecting continue to shift and evolve rapidly, empathy may be the most essential skill for navigating our emotional and interpersonal lives. The Art of Empathy provides us with the insights and training to master its many dimensions.
The key concept of a course that each emotion is healthy and helps to understand what i am and where i should go. Its a radically new way, because currently most psychology denies usefullness of other feelings apart from joy, happiness, etc. I found this new approach very useful and transformative to total acceptance of everything inside.
This series on emotions is very good information and clearly presented. Karla McLaren gives direction that is helpful in understanding children and adults with heightened sensory awareness and understand how their perceptions can influence their behaviour.
I really enjoyed the audio version. Karla sounds so amiable in her presentation. No wonder she's an empathy.
But I have some difficulty downloading the ebook.
I loved "The Language of Emotions", but love "The Art of Empathy" even more. It brings everything about emotions together to create and sustain deeper relationships by being a more genuine empath.
Karla is a very engaging speaker. I listened to her CDs commuting to/from work, and caught myself, more than once, sitting in the garage listening on after arriving at my destination, because I couldn't say good-bye. It was like she was with me in the car. Thanks, Karla!
| Contents | Audio Download (6 hours, 56 minutes) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | AF03713W |
| ISBN Number | 978-1-62203-100-9 |
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