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Lovingkindness Meditation

Lovingkindness Meditation

A classic Buddhist meditation, led by one of the best instructors of this joyful practice.

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Price
Audio Download
Regular price
$4.99
Sale price
$2.99

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DESCRIPTION

Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Sharon Salzberg's book/CD The Force of Kindness.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 7 reviews
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100% of reviewers would recommend this product to a friend
7 Reviews
Rated 4 out of 5
Review posted

Review for Lovingkindness Meditation

one of the worst I have ever bought most of it was dead air nothing at all very disappointed.

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Rated 4 out of 5
Review posted

Review for Lovingkindness Meditation

I find this guided meditation really useful. I have the MP3 on my ipod. It really does improve the day. It is the power of intention, letting yourself and others be happy. Thank you, Sharon

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Rated 4 out of 5
Review posted

Review for Lovingkindness Meditation

good

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Rated 4 out of 5
Review posted

Review for Lovingkindness Meditation

LOVE IT!!! We listen to it almost every night before going to sleep

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Rated 4 out of 5
Review posted

Review for Lovingkindness Meditation

Great clarity

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DETAILS

Audio Download

Contents 1 Audio download (37 minutes)
Filetypes M4A, MP3
Product Code IM02209W
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